Nut Clusters, Peanut Apple & Cinnamon

Nature Valley

Total Energy

260

kcal

34.33

% from carbs

11.94

% from protein

53.73

% from fats

In 49 g

% daily value

Total Fat

16g

24.6%

Saturated

3g

15%

Sodium, Na

110mg

4.8%

Total Carbohydrates

23g

8.4%

Fiber

3g

10.7%

Sugars

15g

30%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nut Clusters, Peanut Apple & Cinnamon

A typical serving 1 pouch of Nut Clusters, Peanut Apple & Cinnamon (49 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nut Clusters, Peanut Apple & Cinnamon depends on the ingredients and preparation method. On average, one serving 1 pouch (49 grams) of Nut Clusters, Peanut Apple & Cinnamon contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nut Clusters, Peanut Apple & Cinnamon depends on the ingredients exists in it. On average, 1 pouch of Nut Clusters, Peanut Apple & Cinnamon (about 49 grams) contains approximately 8 grams of protein.

On average, 1 pouch (about 49 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 49 grams) contains about 23 grams of carbohydrates.

Nut Clusters, Peanut Apple & Cinnamon contains approximately 3 grams of fiber in 1 pouch (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 pouch Nut Clusters, Peanut Apple & Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.