Oats & Dark Chocolate Bar
Nature Valley
7.74
% from protein52.72
% from carbs52.72
% from fatNutrition Facts
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Oats & Dark Chocolate Bar Nutrients FAQs
Nutrients
- Oats & Dark Chocolate Bar has 117mg of Sodium, Na.
What is the calorie content of Oats & Dark Chocolate Bar?
A typical serving 2 bars (42 grams) of Oats & Dark Chocolate Bar contains approximately 196 calories.
You can check the exact calorie content by logging Oats & Dark Chocolate Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oats & Dark Chocolate Bar have?
The amount of fat in Oats & Dark Chocolate Bar depends on the ingredients and preparation method. On average, one serving 2 bars (42 grams) of Oats & Dark Chocolate Bar contains approximately 8.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oats & Dark Chocolate Bar have?
The protein content in Oats & Dark Chocolate Bar depends on the ingredients exists in it. On average, 2 bars (42 grams) of Oats & Dark Chocolate Bar contains approximately 3.7 grams of protein.
Know your exact protein requirement and how much protein you get from Oats & Dark Chocolate Bar, Download Nutribit app for healthier you!
How much sugar does a Oats & Dark Chocolate Bar have?
On average, 2 bars (42 grams) contains about 11.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats & Dark Chocolate Bar.
How Much carbohydrates (carbs) is in Oats & Dark Chocolate Bar?
The amount of carbohydrates (carbs) in Oats & Dark Chocolate Bar depends on its serving size and preparation. On average, 2 bars (42 grams) contains about 25.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oats & Dark Chocolate Bar.
How Much Fiber is in Oats & Dark Chocolate Bar?
Oats & Dark Chocolate Bar contains approximately 2.7 grams of fiber in 2 bars (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oats & Dark Chocolate Bar for healthier you!
What vitamins and minerals are in a Oats & Dark Chocolate Bar?
Oats & Dark Chocolate Bar contains following minerals:
General
Does Oats & Dark Chocolate Bar contain caffeine?
Oats & Dark Chocolate Bar does not contain any caffeine.
Does Oats & Dark Chocolate Bar contain alcohol?
Oats & Dark Chocolate Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oats & Dark Chocolate Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats & Dark Chocolate Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oats & Dark Chocolate Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oats & Dark Chocolate Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats & Dark Chocolate Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oats & Dark Chocolate Bar for free?
Yes! Since Oats & Dark Chocolate Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oats & Dark Chocolate Bar with water tracking feature?
Nutribit automatically calculates the water content of Oats & Dark Chocolate Bar and adds it to your daily hydration log. Simply log Oats & Dark Chocolate Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oats & Dark Chocolate Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oats & Dark Chocolate Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oats & Dark Chocolate Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oats & Dark Chocolate Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oats & Dark Chocolate Bar
How to burn 196 calories?
The amount of exercise required to burn off 2 bars Oats & Dark Chocolate Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.