XL Protein Chewy Bars, Coconut Almond

Nature Valley

Total Energy

190

kcal

27.45

% from carbs

19.61

% from protein

52.94

% from fats

In 40 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Polyunsaturated

1.5g

Monounsaturated

6g

Cholesterol

2.5mg

0.8%

Sodium, Na

190mg

8.3%

Total Carbohydrates

14g

5.1%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about XL Protein Chewy Bars, Coconut Almond

A typical serving 1 bar of XL Protein Chewy Bars, Coconut Almond (40 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in XL Protein Chewy Bars, Coconut Almond depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of XL Protein Chewy Bars, Coconut Almond contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in XL Protein Chewy Bars, Coconut Almond depends on the ingredients exists in it. On average, 1 bar of XL Protein Chewy Bars, Coconut Almond (about 40 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 40 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 14 grams of carbohydrates.

XL Protein Chewy Bars, Coconut Almond contains approximately 5 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar XL Protein Chewy Bars, Coconut Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.