Protein, Coconut & Almond

Nature Valley

22.03

% from protein

19.25

% from carbs

19.25

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
195.1
% Daily value*

Total Fat 12.2 g
18.8%

Saturated 4.5 g
22.5%

Sodium, Na 178 mg
7.7%

Total Carbohydrates 9 g
3.3%

Fiber 5.3 g
18.9%

Sugars 5.2 g
10.4%

Protein 10.3 g
20.6%

Protein, Coconut & Almond Nutrients FAQs

Nutrients

What is the calorie content of Protein, Coconut & Almond?

A typical serving 1 bar (40 grams) of Protein, Coconut & Almond contains approximately 195 calories.

You can check the exact calorie content by logging Protein, Coconut & Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein, Coconut & Almond have?

The amount of fat in Protein, Coconut & Almond depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Protein, Coconut & Almond contains approximately 12.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein, Coconut & Almond have?

The protein content in Protein, Coconut & Almond depends on the ingredients exists in it. On average, 1 bar (40 grams) of Protein, Coconut & Almond contains approximately 10.3 grams of protein.

Know your exact protein requirement and how much protein you get from Protein, Coconut & Almond, Download Nutribit app for healthier you!

How much sugar does a Protein, Coconut & Almond have?

On average, 1 bar (40 grams) contains about 5.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein, Coconut & Almond.

How Much carbohydrates (carbs) is in Protein, Coconut & Almond?

The amount of carbohydrates (carbs) in Protein, Coconut & Almond depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein, Coconut & Almond.

How Much Fiber is in Protein, Coconut & Almond?

Protein, Coconut & Almond contains approximately 5.3 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein, Coconut & Almond for healthier you!

What vitamins and minerals are in a Protein, Coconut & Almond?

Protein, Coconut & Almond contains following minerals:

  • Protein, Coconut & Almond has 178mg of Sodium, Na.

General

Does Protein, Coconut & Almond contain caffeine?

Protein, Coconut & Almond does not contain any caffeine.

Does Protein, Coconut & Almond contain alcohol?

Protein, Coconut & Almond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein, Coconut & Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein, Coconut & Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein, Coconut & Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein, Coconut & Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein, Coconut & Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein, Coconut & Almond for free?

Yes! Since Protein, Coconut & Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein, Coconut & Almond with water tracking feature?

Nutribit automatically calculates the water content of Protein, Coconut & Almond and adds it to your daily hydration log. Simply log Protein, Coconut & Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein, Coconut & Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein, Coconut & Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein, Coconut & Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein, Coconut & Almond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein, Coconut & Almond

Protein in Protein, Coconut & Almond supports building and repairing tissues.

Builds and repairs tissues in Protein, Coconut & Almond is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein, Coconut & Almond supports immune function.

Supports immune function in Protein, Coconut & Almond is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein, Coconut & Almond helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein, Coconut & Almond is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein, Coconut & Almond provides energy.

Provides energy in Protein, Coconut & Almond can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein, Coconut & Almond supports muscle growth and strength.

Supports muscle growth and strength in Protein, Coconut & Almond is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein, Coconut & Almond helps in weight management.

Helps in weight management in Protein, Coconut & Almond promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein, Coconut & Almond aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein, Coconut & Almond is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein, Coconut & Almond supports bone health.

Supports bone health in Protein, Coconut & Almond plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein, Coconut & Almond improves skin, hair, and nails.

Improves skin, hair, and nails in Protein, Coconut & Almond is essential for the health and growth of hair, skin, and nails.

Protein in Protein, Coconut & Almond regulates blood sugar levels.

Regulates blood sugar levels in Protein, Coconut & Almond helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein, Coconut & Almond supports digestion.

Fiber in Protein, Coconut & Almond aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein, Coconut & Almond supports heart health.

Soluble fiber in Protein, Coconut & Almond can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein, Coconut & Almond aids in weight management.

Fiber-rich foods in Protein, Coconut & Almond increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein, Coconut & Almond regulates blood sugar.

Fiber in Protein, Coconut & Almond helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein, Coconut & Almond promotes gut health.

Fiber in Protein, Coconut & Almond acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein, Coconut & Almond lowers the risk of colon cancer.

A high-fiber diet from Protein, Coconut & Almond is linked to a reduced risk of colon cancer.

Fiber in Protein, Coconut & Almond improves skin health.

Fiber in Protein, Coconut & Almond helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein, Coconut & Almond helps lower blood pressure.

Adequate fiber in Protein, Coconut & Almond may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein, Coconut & Almond boosts immune function.

Fiber in Protein, Coconut & Almond supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein, Coconut & Almond reduces the risk of type 2 diabetes.

Fiber in Protein, Coconut & Almond can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 195 calories?

The amount of exercise required to burn off 1 bar Protein, Coconut & Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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