Original Recipe Breaded Fish for Sandwiches

Van de Kamp's

Total Energy

190

kcal

35.05

% from carbs

18.56

% from protein

46.39

% from fats

In 85 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Polyunsaturated

5g

Monounsaturated

2g

Cholesterol

22mg

7.3%

Sodium, Na

280mg

12.2%

Potassium, K

160mg

3.4%

Total Carbohydrates

17g

6.2%

Fiber

0.5g

1.8%

Sugars

3g

6%

Protein

9g

18%

Iron, Fe

0.5mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Recipe Breaded Fish for Sandwiches

A typical serving 1 piece of Original Recipe Breaded Fish for Sandwiches (85 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Recipe Breaded Fish for Sandwiches depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of Original Recipe Breaded Fish for Sandwiches contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Recipe Breaded Fish for Sandwiches depends on the ingredients exists in it. On average, 1 piece of Original Recipe Breaded Fish for Sandwiches (about 85 grams) contains approximately 9 grams of protein.

On average, 1 piece (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 85 grams) contains about 17 grams of carbohydrates.

Original Recipe Breaded Fish for Sandwiches contains approximately 0.5 grams of fiber in 1 piece (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 piece Original Recipe Breaded Fish for Sandwiches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.