Breaded Fish

Birds Eye

22.54

% from protein

39.44

% from carbs

39.44

% from fat

Breaded Fish Nutrients FAQs

Nutrients

What is the calorie content of Breaded Fish?

A typical serving 165 g oven baked (165 grams) of Breaded Fish contains approximately 359 calories.

You can check the exact calorie content by logging Breaded Fish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breaded Fish have?

The amount of fat in Breaded Fish depends on the ingredients and preparation method. On average, one serving 165 g oven baked (165 grams) of Breaded Fish contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breaded Fish have?

The protein content in Breaded Fish depends on the ingredients exists in it. On average, 165 g oven baked (165 grams) of Breaded Fish contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Breaded Fish, Download Nutribit app for healthier you!

How much sugar does a Breaded Fish have?

On average, 165 g oven baked (165 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Fish.

How Much carbohydrates (carbs) is in Breaded Fish?

The amount of carbohydrates (carbs) in Breaded Fish depends on its serving size and preparation. On average, 165 g oven baked (165 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breaded Fish.

How Much Fiber is in Breaded Fish?

Breaded Fish contains approximately 1.4 grams of fiber in 165 g oven baked (165 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Fish for healthier you!

What vitamins and minerals are in a Breaded Fish?

Breaded Fish contains following minerals:

  • Breaded Fish has 600mg of Sodium, Na.

General

Does Breaded Fish contain caffeine?

Breaded Fish does not contain any caffeine.

Does Breaded Fish contain alcohol?

Breaded Fish does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breaded Fish?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Fish and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breaded Fish quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breaded Fish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Fish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breaded Fish for free?

Yes! Since Breaded Fish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breaded Fish with water tracking feature?

Nutribit automatically calculates the water content of Breaded Fish and adds it to your daily hydration log. Simply log Breaded Fish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breaded Fish as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breaded Fish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breaded Fish nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breaded Fish data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breaded Fish

Protein in Breaded Fish supports building and repairing tissues.

Builds and repairs tissues in Breaded Fish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breaded Fish supports immune function.

Supports immune function in Breaded Fish is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breaded Fish helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breaded Fish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breaded Fish provides energy.

Provides energy in Breaded Fish can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breaded Fish supports muscle growth and strength.

Supports muscle growth and strength in Breaded Fish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breaded Fish helps in weight management.

Helps in weight management in Breaded Fish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breaded Fish aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breaded Fish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breaded Fish supports bone health.

Supports bone health in Breaded Fish plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breaded Fish improves skin, hair, and nails.

Improves skin, hair, and nails in Breaded Fish is essential for the health and growth of hair, skin, and nails.

Protein in Breaded Fish regulates blood sugar levels.

Regulates blood sugar levels in Breaded Fish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Breaded Fish supports fluid balance.

Maintains Fluid Balance in Breaded Fish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breaded Fish supports nerve function.

Supports Nerve Function in Breaded Fish helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breaded Fish helps regulate blood pressure.

Regulates Blood Pressure in Breaded Fish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breaded Fish supports muscle function.

Aids Muscle Function in Breaded Fish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breaded Fish aids nutrient absorption.

Improves Nutrient Absorption in Breaded Fish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breaded Fish helps balance pH levels.

Balances pH Levels in Breaded Fish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breaded Fish supports bone health.

Supports Bone Health in Breaded Fish helps retain calcium and prevent the loss of bone density over time.

How to burn 359 calories?

The amount of exercise required to burn off 165 g oven baked Breaded Fish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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