Breaded Fish

Birds Eye

Total Energy

358.5

kcal

39.44

% from carbs

22.54

% from protein

38.03

% from fats

In 165 g

% daily value

Total Fat

15g

23.1%

Saturated

1.1g

5.5%

Sodium, Na

600mg

26.1%

Total Carbohydrates

35g

12.7%

Fiber

1.4g

5%

Sugars

1g

2%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breaded Fish

A typical serving 165 g oven baked of Breaded Fish (165 grams) contains approximately 358.51 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breaded Fish depends on the ingredients and preparation method. On average, one serving 165 g oven baked (165 grams) of Breaded Fish contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breaded Fish depends on the ingredients exists in it. On average, 165 g oven baked of Breaded Fish (about 165 grams) contains approximately 20 grams of protein.

On average, 165 g oven baked (about 165 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 165 g oven baked (about 165 grams) contains about 35 grams of carbohydrates.

Breaded Fish contains approximately 1.4 grams of fiber in 165 g oven baked (about 165 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 359 calories?

The amount of exercise required to burn off 165 g oven baked Breaded Fish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.