100% Whole Fillets Crispy Fish Fillets
Van de Kamp's
Total Energy
240
kcal
% from carbs
% from protein
% from fats
In 110 g
% daily value
Total Fat
12g
18.5%
Saturated
3g
15%
Polyunsaturated
3g
Monounsaturated
2g
Cholesterol
30mg
10%
Sodium, Na
860mg
37.4%
Total Carbohydrates
24g
8.7%
Sugars
2g
4%
Protein
9g
18%
Iron, Fe
0.8mg
Sugars, added
0.5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in 100% Whole Fillets Crispy Fish Fillets?
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How Much Fat Is in 100% Whole Fillets Crispy Fish Fillets?
How Much Protein is in 100% Whole Fillets Crispy Fish Fillets?
How Much Protein is in 100% Whole Fillets Crispy Fish Fillets?
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How Much Sugar is in 100% Whole Fillets Crispy Fish Fillets?
How Much carbohydrates (carbs) is in 100% Whole Fillets Crispy Fish Fillets?
How Much carbohydrates (carbs) is in 100% Whole Fillets Crispy Fish Fillets?
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How Much Fiber is in 100% Whole Fillets Crispy Fish Fillets?
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How to burn 240 calories?
The amount of exercise required to burn off 2 fillets 100% Whole Fillets Crispy Fish Fillets
Set Your Weight
7,583 steps
Average 2.3 ft stride
65 mins walk
5 km/hr or 3 mph
23 mins run
9 km/hr or 6 mph
57 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.