Bite Size Crackers, Cheddar Cheese

Late July Organic

Total Energy

130

kcal

59.14

% from carbs

9.34

% from protein

31.52

% from fats

In 28 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

1g

Cholesterol

2.5mg

0.8%

Sodium, Na

310mg

13.5%

Total Carbohydrates

19g

6.9%

Fiber

0.5g

1.8%

Sugars

0.5g

1%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bite Size Crackers, Cheddar Cheese

A typical serving 30 crackers of Bite Size Crackers, Cheddar Cheese (28 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bite Size Crackers, Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 30 crackers (28 grams) of Bite Size Crackers, Cheddar Cheese contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bite Size Crackers, Cheddar Cheese depends on the ingredients exists in it. On average, 30 crackers of Bite Size Crackers, Cheddar Cheese (about 28 grams) contains approximately 3 grams of protein.

On average, 30 crackers (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 30 crackers (about 28 grams) contains about 19 grams of carbohydrates.

Bite Size Crackers, Cheddar Cheese contains approximately 0.5 grams of fiber in 30 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Bite Size Crackers

Ritz

130 kcal

How to burn 130 calories?

The amount of exercise required to burn off 30 crackers Bite Size Crackers, Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.