Instant Green Curry

Aroy-d

Total Energy

310

kcal

11.8

% from carbs

2.62

% from protein

85.57

% from fats

In 200 g

% daily value

Total Fat

29g

44.6%

Saturated

10g

50%

Cholesterol

5mg

1.7%

Sodium, Na

1300mg

56.5%

Total Carbohydrates

9g

3.3%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Green Curry

A typical serving 1 cup of Instant Green Curry (200 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Green Curry depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Instant Green Curry contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Green Curry depends on the ingredients exists in it. On average, 1 cup of Instant Green Curry (about 200 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 200 grams) contains about 9 grams of carbohydrates.

Instant Green Curry contains approximately 4 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 cup Instant Green Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.