Mango Slice in Syrup

Aroy-d

Total Energy

90

kcal

98.13

% from carbs

1.87

% from protein

0

% from fats

In 140 g

% daily value

Sodium, Na

125mg

5.4%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

19g

38%

Protein

0.4g

0.8%

Calcium, Ca

40mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mango Slice in Syrup

A typical serving 3 pcs with 0.25 cup syrup of Mango Slice in Syrup (140 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mango Slice in Syrup depends on the ingredients and preparation method. On average, one serving 3 pcs with 0.25 cup syrup (140 grams) of Mango Slice in Syrup contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mango Slice in Syrup depends on the ingredients exists in it. On average, 3 pcs with 0.25 cup syrup of Mango Slice in Syrup (about 140 grams) contains approximately 0.4 grams of protein.

On average, 3 pcs with 0.25 cup syrup (about 140 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pcs with 0.25 cup syrup (about 140 grams) contains about 21 grams of carbohydrates.

Mango Slice in Syrup contains approximately 1 grams of fiber in 3 pcs with 0.25 cup syrup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 3 pcs with 0.25 cup syrup Mango Slice in Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.