Frozen Sticky Rice, with Mango

Aroy-d

Total Energy

470

kcal

77.42

% from carbs

5.16

% from protein

17.42

% from fats

In 250 g

% daily value

Total Fat

9g

13.8%

Saturated

9g

45%

Sodium, Na

570mg

24.8%

Potassium, K

140mg

3%

Total Carbohydrates

90g

32.7%

Fiber

1g

3.6%

Sugars

45g

90%

Protein

6g

12%

Calcium, Ca

20mg

Sugars, added

21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Sticky Rice, with Mango

A typical serving 1 cup of Frozen Sticky Rice, with Mango (250 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Sticky Rice, with Mango depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Frozen Sticky Rice, with Mango contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Sticky Rice, with Mango depends on the ingredients exists in it. On average, 1 cup of Frozen Sticky Rice, with Mango (about 250 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 250 grams) contains about 45 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 90 grams of carbohydrates.

Frozen Sticky Rice, with Mango contains approximately 1 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 cup Frozen Sticky Rice, with Mango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.