Beef Taco Filling, Cheese & Salsa in a Crispy Wrapper

Taco Loco

Total Energy

490

kcal

54.1

% from carbs

16.39

% from protein

29.51

% from fats

In 200 g

% daily value

Total Fat

16g

24.6%

Saturated

8g

40%

Cholesterol

45mg

15%

Sodium, Na

610mg

26.5%

Potassium, K

268mg

5.7%

Total Carbohydrates

66g

24%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

20g

40%

Calcium, Ca

212mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Taco Filling, Cheese & Salsa in a Crispy Wrapper

A typical serving 3 taco logs of Beef Taco Filling, Cheese & Salsa in a Crispy Wrapper (200 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Taco Filling, Cheese & Salsa in a Crispy Wrapper depends on the ingredients and preparation method. On average, one serving 3 taco logs (200 grams) of Beef Taco Filling, Cheese & Salsa in a Crispy Wrapper contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Taco Filling, Cheese & Salsa in a Crispy Wrapper depends on the ingredients exists in it. On average, 3 taco logs of Beef Taco Filling, Cheese & Salsa in a Crispy Wrapper (about 200 grams) contains approximately 20 grams of protein.

On average, 3 taco logs (about 200 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 taco logs (about 200 grams) contains about 66 grams of carbohydrates.

Beef Taco Filling, Cheese & Salsa in a Crispy Wrapper contains approximately 4 grams of fiber in 3 taco logs (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 3 taco logs Beef Taco Filling, Cheese & Salsa in a Crispy Wrapper

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.