Kids Crispy Beef Taco
Rosa's Cafe
23.97
% from protein39.12
% from carbs39.12
% from fatNutrition Facts
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Kids Crispy Beef Taco Nutrients FAQs
Nutrients
- Kids Crispy Beef Taco has 640mg of Sodium, Na.
What is the calorie content of Kids Crispy Beef Taco?
A typical serving 7.42 oz of Kids Crispy Beef Taco contains approximately 320 calories.
You can check the exact calorie content by logging Kids Crispy Beef Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids Crispy Beef Taco have?
The amount of fat in Kids Crispy Beef Taco depends on the ingredients and preparation method. On average, one serving 7.42 oz of Kids Crispy Beef Taco contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids Crispy Beef Taco have?
The protein content in Kids Crispy Beef Taco depends on the ingredients exists in it. On average, 7.42 oz of Kids Crispy Beef Taco contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Kids Crispy Beef Taco, Download Nutribit app for healthier you!
How much sugar does a Kids Crispy Beef Taco have?
On average, 7.42 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Crispy Beef Taco.
How Much carbohydrates (carbs) is in Kids Crispy Beef Taco?
The amount of carbohydrates (carbs) in Kids Crispy Beef Taco depends on its serving size and preparation. On average, 7.42 oz contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids Crispy Beef Taco.
How Much Fiber is in Kids Crispy Beef Taco?
Kids Crispy Beef Taco contains approximately 8 grams of fiber in 7.42 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Crispy Beef Taco for healthier you!
What vitamins and minerals are in a Kids Crispy Beef Taco?
Kids Crispy Beef Taco contains following minerals:
General
Does Kids Crispy Beef Taco contain caffeine?
Kids Crispy Beef Taco does not contain any caffeine.
Does Kids Crispy Beef Taco contain alcohol?
Kids Crispy Beef Taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids Crispy Beef Taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Crispy Beef Taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids Crispy Beef Taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids Crispy Beef Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Crispy Beef Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids Crispy Beef Taco for free?
Yes absolutely, Since Kids Crispy Beef Taco does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids Crispy Beef Taco with water tracking feature?
Kids Crispy Beef Taco does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kids Crispy Beef Taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids Crispy Beef Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids Crispy Beef Taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids Crispy Beef Taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids Crispy Beef Taco
Protein in Kids Crispy Beef Taco supports building and repairing tissues.
Builds and repairs tissues in Kids Crispy Beef Taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids Crispy Beef Taco supports immune function.
Supports immune function in Kids Crispy Beef Taco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids Crispy Beef Taco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids Crispy Beef Taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids Crispy Beef Taco provides energy.
Provides energy in Kids Crispy Beef Taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids Crispy Beef Taco supports muscle growth and strength.
Supports muscle growth and strength in Kids Crispy Beef Taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids Crispy Beef Taco helps in weight management.
Helps in weight management in Kids Crispy Beef Taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids Crispy Beef Taco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids Crispy Beef Taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids Crispy Beef Taco supports bone health.
Supports bone health in Kids Crispy Beef Taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kids Crispy Beef Taco improves skin, hair, and nails.
Improves skin, hair, and nails in Kids Crispy Beef Taco is essential for the health and growth of hair, skin, and nails.
Protein in Kids Crispy Beef Taco regulates blood sugar levels.
Regulates blood sugar levels in Kids Crispy Beef Taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kids Crispy Beef Taco supports digestion.
Fiber in Kids Crispy Beef Taco aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kids Crispy Beef Taco supports heart health.
Soluble fiber in Kids Crispy Beef Taco can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kids Crispy Beef Taco aids in weight management.
Fiber-rich foods in Kids Crispy Beef Taco increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kids Crispy Beef Taco regulates blood sugar.
Fiber in Kids Crispy Beef Taco helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kids Crispy Beef Taco promotes gut health.
Fiber in Kids Crispy Beef Taco acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kids Crispy Beef Taco lowers the risk of colon cancer.
A high-fiber diet from Kids Crispy Beef Taco is linked to a reduced risk of colon cancer.
Fiber in Kids Crispy Beef Taco improves skin health.
Fiber in Kids Crispy Beef Taco helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kids Crispy Beef Taco helps lower blood pressure.
Adequate fiber in Kids Crispy Beef Taco may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kids Crispy Beef Taco boosts immune function.
Fiber in Kids Crispy Beef Taco supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kids Crispy Beef Taco reduces the risk of type 2 diabetes.
Fiber in Kids Crispy Beef Taco can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kids Crispy Beef Taco supports fluid balance.
Maintains Fluid Balance in Kids Crispy Beef Taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids Crispy Beef Taco supports nerve function.
Supports Nerve Function in Kids Crispy Beef Taco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids Crispy Beef Taco helps regulate blood pressure.
Regulates Blood Pressure in Kids Crispy Beef Taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids Crispy Beef Taco supports muscle function.
Aids Muscle Function in Kids Crispy Beef Taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids Crispy Beef Taco aids nutrient absorption.
Improves Nutrient Absorption in Kids Crispy Beef Taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids Crispy Beef Taco helps balance pH levels.
Balances pH Levels in Kids Crispy Beef Taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids Crispy Beef Taco supports bone health.
Supports Bone Health in Kids Crispy Beef Taco helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 7.42 oz Kids Crispy Beef Taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.