Dippers Lightly Salted Corn Chips

Doritos

Total Energy

146.4

kcal

51.5

% from carbs

5.04

% from protein

43.46

% from fats

In 30 g

% daily value


Total Fat

6.9g

10.6%


Saturated

0.8g

4%



Sodium, Na

88mg

3.8%



Total Carbohydrates

18.4g

6.7%


Fiber

1.9g

6.8%


Sugars

0.4g

0.8%


Protein

1.8g

3.6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dippers Lightly Salted Corn Chips

A typical serving 1 serving of Dippers Lightly Salted Corn Chips (30 grams) contains approximately 146.41 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dippers Lightly Salted Corn Chips depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Dippers Lightly Salted Corn Chips contains approximately 6.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dippers Lightly Salted Corn Chips depends on the ingredients exists in it. On average, 1 serving of Dippers Lightly Salted Corn Chips (about 30 grams) contains approximately 1.8 grams of protein.

On average, 1 serving (about 30 grams) contains about 0.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 30 grams) contains about 18.4 grams of carbohydrates.

Dippers Lightly Salted Corn Chips contains approximately 1.9 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 146 calories?

The amount of exercise required to burn off 1 serving Dippers Lightly Salted Corn Chips

Set Your Weight

4,667 steps

Average 2.3 ft stride

40 mins walk

5 km/hr or 3 mph

14 mins run

9 km/hr or 6 mph

35 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.