Sun-Dried Tomato & Artichoke Mezzaluna

Amore

Total Energy

370

kcal

70.84

% from carbs

11.99

% from protein

17.17

% from fats

In 106 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

40mg

13.3%

Sodium, Na

420mg

18.3%

Total Carbohydrates

65g

23.6%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

11g

22%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

3500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sun-Dried Tomato & Artichoke Mezzaluna

A typical serving 1 cup of Sun-Dried Tomato & Artichoke Mezzaluna (106 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sun-Dried Tomato & Artichoke Mezzaluna depends on the ingredients and preparation method. On average, one serving 1 cup (106 grams) of Sun-Dried Tomato & Artichoke Mezzaluna contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sun-Dried Tomato & Artichoke Mezzaluna depends on the ingredients exists in it. On average, 1 cup of Sun-Dried Tomato & Artichoke Mezzaluna (about 106 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 106 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 106 grams) contains about 65 grams of carbohydrates.

Sun-Dried Tomato & Artichoke Mezzaluna contains approximately 2 grams of fiber in 1 cup (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 cup Sun-Dried Tomato & Artichoke Mezzaluna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.