Chorizo Sausage
Common Food
19.28
% from protein4.82
% from carbs4.82
% from fatNutrition Facts
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Chorizo Sausage Nutrients FAQs
Nutrients
- Vitamin A:Chorizo Sausage has 300 IU of Vitamin A.
- Chorizo Sausage has 400mg of Sodium, Na.
- Chorizo Sausage has 0.36mg of Iron.
What is the calorie content of Chorizo Sausage?
A typical serving 2 oz cooked portion (56 grams) of Chorizo Sausage contains approximately 170 calories.
You can check the exact calorie content by logging Chorizo Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chorizo Sausage have?
The amount of fat in Chorizo Sausage depends on the ingredients and preparation method. On average, one serving 2 oz cooked portion (56 grams) of Chorizo Sausage contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chorizo Sausage have?
The protein content in Chorizo Sausage depends on the ingredients exists in it. On average, 2 oz cooked portion (56 grams) of Chorizo Sausage contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Chorizo Sausage, Download Nutribit app for healthier you!
How much sugar does a Chorizo Sausage have?
On average, 2 oz cooked portion (56 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chorizo Sausage.
How Much carbohydrates (carbs) is in Chorizo Sausage?
The amount of carbohydrates (carbs) in Chorizo Sausage depends on its serving size and preparation. On average, 2 oz cooked portion (56 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chorizo Sausage.
How Much Fiber is in Chorizo Sausage?
Chorizo Sausage contains approximately 0 grams of fiber in 2 oz cooked portion (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chorizo Sausage for healthier you!
What vitamins and minerals are in a Chorizo Sausage?
Vitamins in Chorizo Sausage:
Chorizo Sausage contains following minerals:
General
Does Chorizo Sausage contain caffeine?
Chorizo Sausage does not contain any caffeine.
Does Chorizo Sausage contain alcohol?
Chorizo Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chorizo Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chorizo Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chorizo Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chorizo Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chorizo Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chorizo Sausage for free?
Yes! Since Chorizo Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chorizo Sausage with water tracking feature?
Nutribit automatically calculates the water content of Chorizo Sausage and adds it to your daily hydration log. Simply log Chorizo Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chorizo Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chorizo Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chorizo Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chorizo Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chorizo Sausage
Protein in Chorizo Sausage supports building and repairing tissues.
Builds and repairs tissues in Chorizo Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chorizo Sausage supports immune function.
Supports immune function in Chorizo Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chorizo Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chorizo Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chorizo Sausage provides energy.
Provides energy in Chorizo Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chorizo Sausage supports muscle growth and strength.
Supports muscle growth and strength in Chorizo Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chorizo Sausage helps in weight management.
Helps in weight management in Chorizo Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chorizo Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chorizo Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chorizo Sausage supports bone health.
Supports bone health in Chorizo Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chorizo Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Chorizo Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Chorizo Sausage regulates blood sugar levels.
Regulates blood sugar levels in Chorizo Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chorizo Sausage supports fluid balance.
Maintains Fluid Balance in Chorizo Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chorizo Sausage supports nerve function.
Supports Nerve Function in Chorizo Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chorizo Sausage helps regulate blood pressure.
Regulates Blood Pressure in Chorizo Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chorizo Sausage supports muscle function.
Aids Muscle Function in Chorizo Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chorizo Sausage aids nutrient absorption.
Improves Nutrient Absorption in Chorizo Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chorizo Sausage helps balance pH levels.
Balances pH Levels in Chorizo Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chorizo Sausage supports bone health.
Supports Bone Health in Chorizo Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 2 oz cooked portion Chorizo Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.