Sausage Chorizo
Polidori
20.95
% from protein1.9
% from carbs1.9
% from fatNutrition Facts
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Sausage Chorizo Nutrients FAQs
Nutrients
- Sausage Chorizo has 19mg of Calcium.
- Sausage Chorizo has 610mg of Sodium, Na.
- Sausage Chorizo has 16mg of Potassium, K.
- Sausage Chorizo has 1mg of Iron.
What is the calorie content of Sausage Chorizo?
A typical serving 2.5 oz (71 grams) of Sausage Chorizo contains approximately 210 calories.
You can check the exact calorie content by logging Sausage Chorizo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage Chorizo have?
The amount of fat in Sausage Chorizo depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Sausage Chorizo contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage Chorizo have?
The protein content in Sausage Chorizo depends on the ingredients exists in it. On average, 2.5 oz (71 grams) of Sausage Chorizo contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage Chorizo, Download Nutribit app for healthier you!
How much sugar does a Sausage Chorizo have?
On average, 2.5 oz (71 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage Chorizo.
How Much carbohydrates (carbs) is in Sausage Chorizo?
The amount of carbohydrates (carbs) in Sausage Chorizo depends on its serving size and preparation. On average, 2.5 oz (71 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage Chorizo.
How Much Fiber is in Sausage Chorizo?
Sausage Chorizo contains approximately 0 grams of fiber in 2.5 oz (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage Chorizo for healthier you!
What vitamins and minerals are in a Sausage Chorizo?
Sausage Chorizo contains following minerals:
General
Does Sausage Chorizo contain caffeine?
Sausage Chorizo does not contain any caffeine.
Does Sausage Chorizo contain alcohol?
Sausage Chorizo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage Chorizo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage Chorizo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage Chorizo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage Chorizo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage Chorizo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage Chorizo for free?
Yes absolutely, Since Sausage Chorizo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage Chorizo with water tracking feature?
Sausage Chorizo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sausage Chorizo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage Chorizo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage Chorizo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage Chorizo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage Chorizo
Protein in Sausage Chorizo supports building and repairing tissues.
Builds and repairs tissues in Sausage Chorizo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage Chorizo supports immune function.
Supports immune function in Sausage Chorizo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage Chorizo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage Chorizo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage Chorizo provides energy.
Provides energy in Sausage Chorizo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage Chorizo supports muscle growth and strength.
Supports muscle growth and strength in Sausage Chorizo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage Chorizo helps in weight management.
Helps in weight management in Sausage Chorizo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage Chorizo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage Chorizo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage Chorizo supports bone health.
Supports bone health in Sausage Chorizo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage Chorizo improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage Chorizo is essential for the health and growth of hair, skin, and nails.
Protein in Sausage Chorizo regulates blood sugar levels.
Regulates blood sugar levels in Sausage Chorizo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sausage Chorizo supports fluid balance.
Maintains Fluid Balance in Sausage Chorizo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage Chorizo supports nerve function.
Supports Nerve Function in Sausage Chorizo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage Chorizo helps regulate blood pressure.
Regulates Blood Pressure in Sausage Chorizo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage Chorizo supports muscle function.
Aids Muscle Function in Sausage Chorizo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage Chorizo aids nutrient absorption.
Improves Nutrient Absorption in Sausage Chorizo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage Chorizo helps balance pH levels.
Balances pH Levels in Sausage Chorizo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage Chorizo supports bone health.
Supports Bone Health in Sausage Chorizo helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 2.5 oz Sausage Chorizo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.