Premium Brown Rice
Kokuho Rose
7.43
% from protein84.21
% from carbs84.21
% from fatNutrition Facts
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Premium Brown Rice Nutrients FAQs
Nutrients
- Premium Brown Rice has 0.72mg of Iron.
What is the calorie content of Premium Brown Rice?
A typical serving 0.25 cup (45 grams) of Premium Brown Rice contains approximately 160 calories.
You can check the exact calorie content by logging Premium Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Brown Rice have?
The amount of fat in Premium Brown Rice depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Premium Brown Rice contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Brown Rice have?
The protein content in Premium Brown Rice depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Premium Brown Rice contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Brown Rice, Download Nutribit app for healthier you!
How much sugar does a Premium Brown Rice have?
On average, 0.25 cup (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Brown Rice.
How Much carbohydrates (carbs) is in Premium Brown Rice?
The amount of carbohydrates (carbs) in Premium Brown Rice depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Brown Rice.
How Much Fiber is in Premium Brown Rice?
Premium Brown Rice contains approximately 2 grams of fiber in 0.25 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Brown Rice for healthier you!
What vitamins and minerals are in a Premium Brown Rice?
Premium Brown Rice contains following minerals:
General
Does Premium Brown Rice contain caffeine?
Premium Brown Rice does not contain any caffeine.
Does Premium Brown Rice contain alcohol?
Premium Brown Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Brown Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Brown Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Brown Rice for free?
Yes absolutely, Since Premium Brown Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Brown Rice with water tracking feature?
Premium Brown Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Premium Brown Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Brown Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Brown Rice
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup Premium Brown Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.