Potato Snack, Dipped Clusters, Sweet & Salty

Lay's

Total Energy

140

kcal

45.95

% from carbs

5.41

% from protein

48.65

% from fats

In 28 g

% daily value

Total Fat

8g

12.3%

Saturated

2.5g

12.5%

Sodium, Na

150mg

6.5%

Potassium, K

180mg

3.8%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

2g

4%

Calcium, Ca

20mg

Iron, Fe

0.6mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato Snack, Dipped Clusters, Sweet & Salty

A typical serving 6 pieces of Potato Snack, Dipped Clusters, Sweet & Salty (28 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potato Snack, Dipped Clusters, Sweet & Salty depends on the ingredients and preparation method. On average, one serving 6 pieces (28 grams) of Potato Snack, Dipped Clusters, Sweet & Salty contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potato Snack, Dipped Clusters, Sweet & Salty depends on the ingredients exists in it. On average, 6 pieces of Potato Snack, Dipped Clusters, Sweet & Salty (about 28 grams) contains approximately 2 grams of protein.

On average, 6 pieces (about 28 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pieces (about 28 grams) contains about 17 grams of carbohydrates.

Potato Snack, Dipped Clusters, Sweet & Salty contains approximately 3 grams of fiber in 6 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 6 pieces Potato Snack, Dipped Clusters, Sweet & Salty

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.