Keto Snack, Sweet & Salty

Ozery

15.47

% from protein

19.89

% from carbs

19.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90.9 g(91g)
Amount per serving
Calories
515.2
% Daily value*
Total Fat 39.4 g
60.6%
Saturated 4.5 g
22.7%
Sodium, Na 363.6 mg
15.8%
Potassium, K 454.5 mg
9.7%
Total Carbohydrates 27.3 g
9.9%
Fiber 21.2 g
75.8%
Sugars 3 g
6.1%
Protein 21.2 g
42.4%
Vitamin D (D2 + D3) 0 UG
Calcium 69.7 mg
Iron 3 mg
Sugars, added 3 g

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Keto Snack, Sweet & Salty Nutrients FAQs

Nutrients

What is the calorie content of Keto Snack, Sweet & Salty?

A typical serving 0.33 cup (30 grams) of Keto Snack, Sweet & Salty contains approximately 170 calories.

You can check the exact calorie content by logging Keto Snack, Sweet & Salty in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto Snack, Sweet & Salty have?

The amount of fat in Keto Snack, Sweet & Salty depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Keto Snack, Sweet & Salty contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keto Snack, Sweet & Salty have?

The protein content in Keto Snack, Sweet & Salty depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Keto Snack, Sweet & Salty contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Keto Snack, Sweet & Salty, Download Nutribit app for healthier you!

How much sugar does a Keto Snack, Sweet & Salty have?

On average, 0.33 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Snack, Sweet & Salty.

How Much carbohydrates (carbs) is in Keto Snack, Sweet & Salty?

The amount of carbohydrates (carbs) in Keto Snack, Sweet & Salty depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto Snack, Sweet & Salty.

How Much Fiber is in Keto Snack, Sweet & Salty?

Keto Snack, Sweet & Salty contains approximately 7 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Snack, Sweet & Salty for healthier you!

What vitamins and minerals are in a Keto Snack, Sweet & Salty?

Keto Snack, Sweet & Salty contains following minerals:

  • Keto Snack, Sweet & Salty has 23mg of Calcium.
  • Keto Snack, Sweet & Salty has 120mg of Sodium, Na.
  • Keto Snack, Sweet & Salty has 150mg of Potassium, K.
  • Keto Snack, Sweet & Salty has 1mg of Iron.

General

Does Keto Snack, Sweet & Salty contain caffeine?

Keto Snack, Sweet & Salty does not contain any caffeine.

Does Keto Snack, Sweet & Salty contain alcohol?

Keto Snack, Sweet & Salty does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keto Snack, Sweet & Salty?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Snack, Sweet & Salty and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto Snack, Sweet & Salty quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto Snack, Sweet & Salty in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Snack, Sweet & Salty and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto Snack, Sweet & Salty for free?

Yes! Since Keto Snack, Sweet & Salty contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto Snack, Sweet & Salty with water tracking feature?

Nutribit automatically calculates the water content of Keto Snack, Sweet & Salty and adds it to your daily hydration log. Simply log Keto Snack, Sweet & Salty in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Keto Snack, Sweet & Salty as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto Snack, Sweet & Salty and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto Snack, Sweet & Salty nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto Snack, Sweet & Salty data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keto Snack, Sweet & Salty

Fiber in Keto Snack, Sweet & Salty supports digestion.

Fiber in Keto Snack, Sweet & Salty aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Keto Snack, Sweet & Salty supports heart health.

Soluble fiber in Keto Snack, Sweet & Salty can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Keto Snack, Sweet & Salty aids in weight management.

Fiber-rich foods in Keto Snack, Sweet & Salty increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Keto Snack, Sweet & Salty regulates blood sugar.

Fiber in Keto Snack, Sweet & Salty helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Keto Snack, Sweet & Salty promotes gut health.

Fiber in Keto Snack, Sweet & Salty acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Keto Snack, Sweet & Salty lowers the risk of colon cancer.

A high-fiber diet from Keto Snack, Sweet & Salty is linked to a reduced risk of colon cancer.

Fiber in Keto Snack, Sweet & Salty improves skin health.

Fiber in Keto Snack, Sweet & Salty helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Keto Snack, Sweet & Salty helps lower blood pressure.

Adequate fiber in Keto Snack, Sweet & Salty may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Keto Snack, Sweet & Salty boosts immune function.

Fiber in Keto Snack, Sweet & Salty supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Keto Snack, Sweet & Salty reduces the risk of type 2 diabetes.

Fiber in Keto Snack, Sweet & Salty can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 0.33 cup Keto Snack, Sweet & Salty

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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