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Bean & Cheese Dip

Valu Time

40

kcal Energy

58.5%

% from carbs

19.5%

% from protein

22%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
40

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 125 mg
5.4%
Total Carbohydrates 6 g
2.2%
Fiber 2 g
7.1%
Sugars 0 g
Protein 2 g
4%
Iron 0.72 mg
4%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 20 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bean & Cheese Dip

Nutrients

What is the calorie content of Bean & Cheese Dip?

A typical serving 2 tbsp of Bean & Cheese Dip (30 grams) contains approximately 40 calories. You can check the exact calorie content by logging Bean & Cheese Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bean & Cheese Dip have?

The amount of fat in Bean & Cheese Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Bean & Cheese Dip contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bean & Cheese Dip have?

The protein content in Bean & Cheese Dip depends on the ingredients exists in it. On average, 2 tbsp of Bean & Cheese Dip (about 30 grams) contains approximately 2 grams of protein.

Is Bean & Cheese Dip a good source of protein?

The protein content in Bean & Cheese Dip depends on the ingredients exists in it. On average, 2 tbsp of Bean & Cheese Dip (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Bean & Cheese Dip have?

On average, 2 tbsp (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bean & Cheese Dip contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bean & Cheese Dip?

On average, 2 tbsp (about 30 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Bean & Cheese Dip?

Bean & Cheese Dip contains approximately 2 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bean & Cheese Dip?

Bean & Cheese Dip contains approximately 2 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bean & Cheese Dip suitable for vegans?

Bean & Cheese Dip contains approximately 2 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bean & Cheese Dip contain caffeine?

Bean & Cheese Dip contains approximately 2 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bean & Cheese Dip contain alcohol?

Bean & Cheese Dip contains approximately 2 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bean & Cheese Dip healthier?

Bean & Cheese Dip contains approximately 2 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bean & Cheese Dip in Nutribit?

Bean & Cheese Dip contains approximately 2 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bean & Cheese Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bean & Cheese Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bean & Cheese Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bean & Cheese Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bean & Cheese Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bean & Cheese Dip for free?

Yes absolutely, Since Bean & Cheese Dip does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bean & Cheese Dip with water tracking feature?

Bean & Cheese Dip does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bean & Cheese Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bean & Cheese Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bean & Cheese Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bean & Cheese Dip data can be accessed offline in the Nutribit app anytime anywhere!