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Dynasty
130
kcal Energy
94.3%
% from carbs
5.7%
% from protein
0%
% from fats
In 130 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 85 cup
kcal
Serving Size: 85 cup
35
kcal
Serving Size: 95 each
80
kcal
Serving Size: 114 medium (2" dia, 5" long, raw)
102.6
kcal
Serving Size: 95 each
80
kcal
Serving Size: 56 oz
190
kcal
Serving Size: 5 tsp
5
kcal
Serving Size: 37 tbsp
80
kcal
Serving Size: 130 cup drained
25
kcal
Serving Size: 19 sheets dry
70
kcal
Serving Size: 5 tsp
10
kcal
Serving Size: 20 cloves
30
kcal
Serving Size: 15 Tbsp
15
kcal
Serving Size: 14 tsp
120
kcal
Serving Size: 22 sheets
60
kcal
Serving Size: 14 tbsp
118
kcal
Serving Size: 55 bar
210
kcal
Serving Size: 57 oz
210
kcal
Serving Size: 5 tsp
45
kcal
Serving Size: 14 tbsp
130
kcal
Serving Size: 18 tbsp
35
kcal
Serving Size: 26 cup
100
kcal
Serving Size: 3 tea bag
0
kcal
A typical serving 1 medium inch long & diameter sweet potato of Oriental Sweet Potatoes (130 grams) contains approximately 130 calories. You can check the exact calorie content by logging Oriental Sweet Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Oriental Sweet Potatoes depends on the ingredients and preparation method. On average, one serving 1 medium inch long & diameter sweet potato (130 grams) of Oriental Sweet Potatoes contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Oriental Sweet Potatoes depends on the ingredients exists in it. On average, 1 medium inch long & diameter sweet potato of Oriental Sweet Potatoes (about 130 grams) contains approximately 2 grams of protein.
The protein content in Oriental Sweet Potatoes depends on the ingredients exists in it. On average, 1 medium inch long & diameter sweet potato of Oriental Sweet Potatoes (about 130 grams) contains approximately 2 grams of protein.
On average, 1 medium inch long & diameter sweet potato (about 130 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 medium inch long & diameter sweet potato (about 130 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 medium inch long & diameter sweet potato (about 130 grams) contains about 33 grams of carbohydrates.
Oriental Sweet Potatoes contains approximately 4 grams of fiber in 1 medium inch long & diameter sweet potato (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oriental Sweet Potatoes contains approximately 4 grams of fiber in 1 medium inch long & diameter sweet potato (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oriental Sweet Potatoes contains approximately 4 grams of fiber in 1 medium inch long & diameter sweet potato (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oriental Sweet Potatoes contains approximately 4 grams of fiber in 1 medium inch long & diameter sweet potato (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oriental Sweet Potatoes contains approximately 4 grams of fiber in 1 medium inch long & diameter sweet potato (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oriental Sweet Potatoes contains approximately 4 grams of fiber in 1 medium inch long & diameter sweet potato (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oriental Sweet Potatoes contains approximately 4 grams of fiber in 1 medium inch long & diameter sweet potato (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oriental Sweet Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Oriental Sweet Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oriental Sweet Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Oriental Sweet Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Oriental Sweet Potatoes and adds it to your daily hydration log. Simply log Oriental Sweet Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Oriental Sweet Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Oriental Sweet Potatoes data can be accessed offline in the Nutribit app anytime anywhere!