Chinese Stir-Fry Vegetables
Dynasty
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Chinese Stir-Fry Vegetables Nutrients FAQs
Nutrients
- Vitamin D:Chinese Stir-Fry Vegetables has 312 IU of Vitamin D.
- Chinese Stir-Fry Vegetables has 20mg of Calcium.
- Chinese Stir-Fry Vegetables has 90mg of Sodium, Na.
- Chinese Stir-Fry Vegetables has 80mg of Potassium, K.
- Chinese Stir-Fry Vegetables has 0.8mg of Iron.
What is the calorie content of Chinese Stir-Fry Vegetables?
A typical serving 0.5 cup drained (130 grams) of Chinese Stir-Fry Vegetables contains approximately 25 calories.
You can check the exact calorie content by logging Chinese Stir-Fry Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chinese Stir-Fry Vegetables have?
The amount of fat in Chinese Stir-Fry Vegetables depends on the ingredients and preparation method. On average, one serving 0.5 cup drained (130 grams) of Chinese Stir-Fry Vegetables contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chinese Stir-Fry Vegetables have?
The protein content in Chinese Stir-Fry Vegetables depends on the ingredients exists in it. On average, 0.5 cup drained (130 grams) of Chinese Stir-Fry Vegetables contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Chinese Stir-Fry Vegetables, Download Nutribit app for healthier you!
How much sugar does a Chinese Stir-Fry Vegetables have?
On average, 0.5 cup drained (130 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinese Stir-Fry Vegetables.
How Much carbohydrates (carbs) is in Chinese Stir-Fry Vegetables?
The amount of carbohydrates (carbs) in Chinese Stir-Fry Vegetables depends on its serving size and preparation. On average, 0.5 cup drained (130 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chinese Stir-Fry Vegetables.
How Much Fiber is in Chinese Stir-Fry Vegetables?
Chinese Stir-Fry Vegetables contains approximately 2 grams of fiber in 0.5 cup drained (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chinese Stir-Fry Vegetables for healthier you!
What vitamins and minerals are in a Chinese Stir-Fry Vegetables?
Vitamins in Chinese Stir-Fry Vegetables:
Chinese Stir-Fry Vegetables contains following minerals:
General
Does Chinese Stir-Fry Vegetables contain caffeine?
Chinese Stir-Fry Vegetables does not contain any caffeine.
Does Chinese Stir-Fry Vegetables contain alcohol?
Chinese Stir-Fry Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chinese Stir-Fry Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinese Stir-Fry Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chinese Stir-Fry Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chinese Stir-Fry Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinese Stir-Fry Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chinese Stir-Fry Vegetables for free?
Yes absolutely, Since Chinese Stir-Fry Vegetables does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chinese Stir-Fry Vegetables with water tracking feature?
Chinese Stir-Fry Vegetables does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chinese Stir-Fry Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chinese Stir-Fry Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chinese Stir-Fry Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chinese Stir-Fry Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chinese Stir-Fry Vegetables
Vitamin D in Chinese Stir-Fry Vegetables supports bone health
Vitamin D in Chinese Stir-Fry Vegetables helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Chinese Stir-Fry Vegetables boosts the immune system
Vitamin D in Chinese Stir-Fry Vegetables enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Chinese Stir-Fry Vegetables improves muscle function
Vitamin D in Chinese Stir-Fry Vegetables is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Chinese Stir-Fry Vegetables promotes cardiovascular health
Vitamin D in Chinese Stir-Fry Vegetables may help regulate blood pressure and support overall heart health.
Vitamin D in Chinese Stir-Fry Vegetables reduces the risk of certain diseases
Adequate levels of Vitamin D in Chinese Stir-Fry Vegetables are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Chinese Stir-Fry Vegetables supports mental health
Vitamin D in Chinese Stir-Fry Vegetables deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Chinese Stir-Fry Vegetables aids in weight management
Studies suggest Vitamin D in Chinese Stir-Fry Vegetables may help regulate body weight and reduce fat accumulation.
Vitamin D in Chinese Stir-Fry Vegetables improves insulin sensitivity
Vitamin D in Chinese Stir-Fry Vegetables plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Chinese Stir-Fry Vegetables supports prenatal health
Vitamin D in Chinese Stir-Fry Vegetables is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 25 calories?
The amount of exercise required to burn off 0.5 cup drained Chinese Stir-Fry Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.