Complete Protein, Chocolate

Core Power

58.92

% from protein

18.13

% from carbs

18.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
12.1
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.2 g
0.9%

Cholesterol 1.4 mg
0.5%

Sodium, Na 18.6 mg
0.8%

Potassium, K 61.4 mg
1.3%

Total Carbohydrates 0.6 g
0.2%

Fiber 0.1 g
0.3%

Sugars 0.4 g
0.7%

Protein 1.9 g
3.7%

Vitamin D 14.3 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 46.4 mg

Iron 0.1 mg

Sugars, added 0 g

Complete Protein, Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Complete Protein, Chocolate?

A typical serving 14 fl oz (414 grams) of Complete Protein, Chocolate contains approximately 170 calories.

You can check the exact calorie content by logging Complete Protein, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Complete Protein, Chocolate have?

The amount of fat in Complete Protein, Chocolate depends on the ingredients and preparation method. On average, one serving 14 fl oz (414 grams) of Complete Protein, Chocolate contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Complete Protein, Chocolate have?

The protein content in Complete Protein, Chocolate depends on the ingredients exists in it. On average, 14 fl oz (414 grams) of Complete Protein, Chocolate contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Complete Protein, Chocolate, Download Nutribit app for healthier you!

How much sugar does a Complete Protein, Chocolate have?

On average, 14 fl oz (414 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Complete Protein, Chocolate.

How Much carbohydrates (carbs) is in Complete Protein, Chocolate?

The amount of carbohydrates (carbs) in Complete Protein, Chocolate depends on its serving size and preparation. On average, 14 fl oz (414 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Complete Protein, Chocolate.

How Much Fiber is in Complete Protein, Chocolate?

Complete Protein, Chocolate contains approximately 1 grams of fiber in 14 fl oz (414 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Complete Protein, Chocolate for healthier you!

What vitamins and minerals are in a Complete Protein, Chocolate?

Vitamins in Complete Protein, Chocolate:

  • Vitamin D:Complete Protein, Chocolate has 200 IU of Vitamin D.

Complete Protein, Chocolate contains following minerals:

  • Complete Protein, Chocolate has 650mg of Calcium.
  • Complete Protein, Chocolate has 260mg of Sodium, Na.
  • Complete Protein, Chocolate has 860mg of Potassium, K.
  • Complete Protein, Chocolate has 1.3mg of Iron.

General

Does Complete Protein, Chocolate contain caffeine?

Complete Protein, Chocolate does not contain any caffeine.

Does Complete Protein, Chocolate contain alcohol?

Complete Protein, Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Complete Protein, Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Complete Protein, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Complete Protein, Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Complete Protein, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Complete Protein, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Complete Protein, Chocolate for free?

Yes! Since Complete Protein, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Complete Protein, Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Complete Protein, Chocolate and adds it to your daily hydration log. Simply log Complete Protein, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Complete Protein, Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Complete Protein, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Complete Protein, Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Complete Protein, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Complete Protein, Chocolate

Protein and Vitamin D in Complete Protein, Chocolate supports bone health.

  • Protein in Complete Protein, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Complete Protein, Chocolate helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Calcium and Potassium, K in Complete Protein, Chocolate supports bone health.

  • Calcium in Complete Protein, Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Complete Protein, Chocolate helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Complete Protein, Chocolate supports muscle function.

  • Calcium in Complete Protein, Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Complete Protein, Chocolate plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Complete Protein, Chocolate supports building and repairing tissues.

Builds and repairs tissues in Complete Protein, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Complete Protein, Chocolate supports immune function.

Supports immune function in Complete Protein, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Complete Protein, Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Complete Protein, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Complete Protein, Chocolate provides energy.

Provides energy in Complete Protein, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Complete Protein, Chocolate supports muscle growth and strength.

Supports muscle growth and strength in Complete Protein, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Complete Protein, Chocolate helps in weight management.

Helps in weight management in Complete Protein, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Complete Protein, Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Complete Protein, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Complete Protein, Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in Complete Protein, Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in Complete Protein, Chocolate regulates blood sugar levels.

Regulates blood sugar levels in Complete Protein, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Complete Protein, Chocolate boosts the immune system

Vitamin D in Complete Protein, Chocolate enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Complete Protein, Chocolate improves muscle function

Vitamin D in Complete Protein, Chocolate is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Complete Protein, Chocolate promotes cardiovascular health

Vitamin D in Complete Protein, Chocolate may help regulate blood pressure and support overall heart health.

Vitamin D in Complete Protein, Chocolate reduces the risk of certain diseases

Adequate levels of Vitamin D in Complete Protein, Chocolate are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Complete Protein, Chocolate supports mental health

Vitamin D in Complete Protein, Chocolate deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Complete Protein, Chocolate aids in weight management

Studies suggest Vitamin D in Complete Protein, Chocolate may help regulate body weight and reduce fat accumulation.

Vitamin D in Complete Protein, Chocolate improves insulin sensitivity

Vitamin D in Complete Protein, Chocolate plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Complete Protein, Chocolate supports prenatal health

Vitamin D in Complete Protein, Chocolate is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Complete Protein, Chocolate supports heart health.

Calcium in Complete Protein, Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Complete Protein, Chocolate supports nerve transmission.

Calcium in Complete Protein, Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Complete Protein, Chocolate supports blood clotting.

Calcium in Complete Protein, Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Complete Protein, Chocolate supports hormonal secretion.

Calcium in Complete Protein, Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Complete Protein, Chocolate supports weight management.

Calcium in Complete Protein, Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Complete Protein, Chocolate supports dental health.

Calcium in Complete Protein, Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Complete Protein, Chocolate supports blood pressure regulation.

Calcium in Complete Protein, Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Potassium, K in Complete Protein, Chocolate supports heart health.

Supports Heart Health in Complete Protein, Chocolate helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Complete Protein, Chocolate supports fluid balance.

Fluid Balance in Complete Protein, Chocolate helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Complete Protein, Chocolate supports nerve function.

Nerve Function in Complete Protein, Chocolate is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Complete Protein, Chocolate reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Complete Protein, Chocolate may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Complete Protein, Chocolate helps regulate blood sugar.

Regulates Blood Sugar in Complete Protein, Chocolate helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Complete Protein, Chocolate reduces water retention.

Reduces Water Retention in Complete Protein, Chocolate helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Complete Protein, Chocolate helps reduce hypertension.

Adequate Reduces Hypertension in Complete Protein, Chocolate intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 170 calories?

The amount of exercise required to burn off 14 fl oz Complete Protein, Chocolate

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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