Chocolate Protein Milk Shake
Core Power
48.93
% from protein31.8
% from carbs31.8
% from fatNutrition Facts
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Chocolate Protein Milk Shake Nutrients FAQs
Nutrients
- Vitamin A:Chocolate Protein Milk Shake has 750 IU of Vitamin A.
- Chocolate Protein Milk Shake has 650mg of Calcium.
- Chocolate Protein Milk Shake has 140mg of Sodium, Na.
- Chocolate Protein Milk Shake has 700mg of Potassium, K.
What is the calorie content of Chocolate Protein Milk Shake?
A typical serving 11.5 fl oz (340 grams) of Chocolate Protein Milk Shake contains approximately 150 calories.
You can check the exact calorie content by logging Chocolate Protein Milk Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Protein Milk Shake have?
The amount of fat in Chocolate Protein Milk Shake depends on the ingredients and preparation method. On average, one serving 11.5 fl oz (340 grams) of Chocolate Protein Milk Shake contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Protein Milk Shake have?
The protein content in Chocolate Protein Milk Shake depends on the ingredients exists in it. On average, 11.5 fl oz (340 grams) of Chocolate Protein Milk Shake contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Protein Milk Shake, Download Nutribit app for healthier you!
How much sugar does a Chocolate Protein Milk Shake have?
On average, 11.5 fl oz (340 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Protein Milk Shake.
How Much carbohydrates (carbs) is in Chocolate Protein Milk Shake?
The amount of carbohydrates (carbs) in Chocolate Protein Milk Shake depends on its serving size and preparation. On average, 11.5 fl oz (340 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Protein Milk Shake.
How Much Fiber is in Chocolate Protein Milk Shake?
Chocolate Protein Milk Shake contains approximately 2 grams of fiber in 11.5 fl oz (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Protein Milk Shake for healthier you!
What vitamins and minerals are in a Chocolate Protein Milk Shake?
Vitamins in Chocolate Protein Milk Shake:
Chocolate Protein Milk Shake contains following minerals:
General
Does Chocolate Protein Milk Shake contain caffeine?
Chocolate Protein Milk Shake does not contain any caffeine.
Does Chocolate Protein Milk Shake contain alcohol?
Chocolate Protein Milk Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Protein Milk Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Protein Milk Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Protein Milk Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Protein Milk Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Protein Milk Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Protein Milk Shake for free?
Yes! Since Chocolate Protein Milk Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Protein Milk Shake with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Protein Milk Shake and adds it to your daily hydration log. Simply log Chocolate Protein Milk Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Protein Milk Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Protein Milk Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Protein Milk Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Protein Milk Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Protein Milk Shake
Protein and Vitamin A in Chocolate Protein Milk Shake supports bone health.
Protein in Chocolate Protein Milk Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chocolate Protein Milk Shake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chocolate Protein Milk Shake supports building and repairing tissues.
Builds and repairs tissues in Chocolate Protein Milk Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Protein Milk Shake supports immune function.
Supports immune function in Chocolate Protein Milk Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Protein Milk Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Protein Milk Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Protein Milk Shake provides energy.
Provides energy in Chocolate Protein Milk Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Protein Milk Shake supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Protein Milk Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Protein Milk Shake helps in weight management.
Helps in weight management in Chocolate Protein Milk Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Protein Milk Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Protein Milk Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Protein Milk Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Protein Milk Shake is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Protein Milk Shake regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Protein Milk Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chocolate Protein Milk Shake supports eye health.
Vitamin A in Chocolate Protein Milk Shake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chocolate Protein Milk Shake boosts immune function.
Vitamin A in Chocolate Protein Milk Shake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chocolate Protein Milk Shake promotes healthy skin.
Vitamin A in Chocolate Protein Milk Shake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chocolate Protein Milk Shake enhances reproductive health.
Vitamin A in Chocolate Protein Milk Shake plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chocolate Protein Milk Shake reduces the risk of certain cancers.
Vitamin A in Chocolate Protein Milk Shake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chocolate Protein Milk Shake promotes healthy development during pregnancy.
Vitamin A in Chocolate Protein Milk Shake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chocolate Protein Milk Shake maintains healthy mucous membranes.
Vitamin A in Chocolate Protein Milk Shake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chocolate Protein Milk Shake improves wound healing.
Vitamin A in Chocolate Protein Milk Shake promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chocolate Protein Milk Shake may reduce the risk of macular degeneration.
Vitamin A in Chocolate Protein Milk Shake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chocolate Protein Milk Shake supports bone health.
Calcium in Chocolate Protein Milk Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chocolate Protein Milk Shake supports muscle function.
Calcium in Chocolate Protein Milk Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chocolate Protein Milk Shake supports heart health.
Calcium in Chocolate Protein Milk Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chocolate Protein Milk Shake supports nerve transmission.
Calcium in Chocolate Protein Milk Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chocolate Protein Milk Shake supports blood clotting.
Calcium in Chocolate Protein Milk Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chocolate Protein Milk Shake supports hormonal secretion.
Calcium in Chocolate Protein Milk Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chocolate Protein Milk Shake supports weight management.
Calcium in Chocolate Protein Milk Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chocolate Protein Milk Shake supports dental health.
Calcium in Chocolate Protein Milk Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chocolate Protein Milk Shake supports blood pressure regulation.
Calcium in Chocolate Protein Milk Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 11.5 fl oz Chocolate Protein Milk Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.