Carrots, Swedes, Beetroot and Parsnips Stir-In Veggie Boosts

Ella's Kitchen

Total Energy

12.4

kcal

67.23

% from carbs

10.08

% from protein

22.69

% from fats

In 1 cubes

% daily value

Total Fat

0.3g

0.4%

Saturated

0.1g

0.3%

Sodium, Na

8mg

0.3%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Sugars

1.5g

3%

Protein

0.3g

0.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carrots, Swedes, Beetroot and Parsnips Stir-In Veggie Boosts

A typical serving 2 cubes of Carrots, Swedes, Beetroot and Parsnips Stir-In Veggie Boosts (null grams) contains approximately 12.42 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carrots, Swedes, Beetroot and Parsnips Stir-In Veggie Boosts depends on the ingredients and preparation method. On average, one serving 2 cubes (null grams) of Carrots, Swedes, Beetroot and Parsnips Stir-In Veggie Boosts contains approximately 0.25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carrots, Swedes, Beetroot and Parsnips Stir-In Veggie Boosts depends on the ingredients exists in it. On average, 2 cubes of Carrots, Swedes, Beetroot and Parsnips Stir-In Veggie Boosts (about null grams) contains approximately 0.25 grams of protein.

On average, 2 cubes (about null grams) contains about 1.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cubes (about null grams) contains about 2 grams of carbohydrates.

Carrots, Swedes, Beetroot and Parsnips Stir-In Veggie Boosts contains approximately 1 grams of fiber in 2 cubes (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 12 calories?

The amount of exercise required to burn off 2 cubes Carrots, Swedes, Beetroot and Parsnips Stir-In Veggie Boosts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.