Stir-Fry Chicken and Broccoli with Garlic Sauce
Snap Kitchen Grocery
41.97
% from protein19.67
% from carbs19.67
% from fatNutrition Facts
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Stir-Fry Chicken and Broccoli with Garlic Sauce Nutrients FAQs
Nutrients
- Stir-Fry Chicken and Broccoli with Garlic Sauce has 68mg of Calcium.
- Stir-Fry Chicken and Broccoli with Garlic Sauce has 1200mg of Sodium, Na.
- Stir-Fry Chicken and Broccoli with Garlic Sauce has 783mg of Potassium, K.
- Stir-Fry Chicken and Broccoli with Garlic Sauce has 1mg of Iron.
What is the calorie content of Stir-Fry Chicken and Broccoli with Garlic Sauce?
A typical serving 1 container (230 grams) of Stir-Fry Chicken and Broccoli with Garlic Sauce contains approximately 310 calories.
You can check the exact calorie content by logging Stir-Fry Chicken and Broccoli with Garlic Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stir-Fry Chicken and Broccoli with Garlic Sauce have?
The amount of fat in Stir-Fry Chicken and Broccoli with Garlic Sauce depends on the ingredients and preparation method. On average, one serving 1 container (230 grams) of Stir-Fry Chicken and Broccoli with Garlic Sauce contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stir-Fry Chicken and Broccoli with Garlic Sauce have?
The protein content in Stir-Fry Chicken and Broccoli with Garlic Sauce depends on the ingredients exists in it. On average, 1 container (230 grams) of Stir-Fry Chicken and Broccoli with Garlic Sauce contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Stir-Fry Chicken and Broccoli with Garlic Sauce, Download Nutribit app for healthier you!
How much sugar does a Stir-Fry Chicken and Broccoli with Garlic Sauce have?
On average, 1 container (230 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stir-Fry Chicken and Broccoli with Garlic Sauce.
How Much carbohydrates (carbs) is in Stir-Fry Chicken and Broccoli with Garlic Sauce?
The amount of carbohydrates (carbs) in Stir-Fry Chicken and Broccoli with Garlic Sauce depends on its serving size and preparation. On average, 1 container (230 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stir-Fry Chicken and Broccoli with Garlic Sauce.
How Much Fiber is in Stir-Fry Chicken and Broccoli with Garlic Sauce?
Stir-Fry Chicken and Broccoli with Garlic Sauce contains approximately 2 grams of fiber in 1 container (230 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stir-Fry Chicken and Broccoli with Garlic Sauce for healthier you!
What vitamins and minerals are in a Stir-Fry Chicken and Broccoli with Garlic Sauce?
Stir-Fry Chicken and Broccoli with Garlic Sauce contains following minerals:
General
Does Stir-Fry Chicken and Broccoli with Garlic Sauce contain caffeine?
Stir-Fry Chicken and Broccoli with Garlic Sauce does not contain any caffeine.
Does Stir-Fry Chicken and Broccoli with Garlic Sauce contain alcohol?
Stir-Fry Chicken and Broccoli with Garlic Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stir-Fry Chicken and Broccoli with Garlic Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir-Fry Chicken and Broccoli with Garlic Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stir-Fry Chicken and Broccoli with Garlic Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stir-Fry Chicken and Broccoli with Garlic Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir-Fry Chicken and Broccoli with Garlic Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stir-Fry Chicken and Broccoli with Garlic Sauce for free?
Yes! Since Stir-Fry Chicken and Broccoli with Garlic Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stir-Fry Chicken and Broccoli with Garlic Sauce with water tracking feature?
Nutribit automatically calculates the water content of Stir-Fry Chicken and Broccoli with Garlic Sauce and adds it to your daily hydration log. Simply log Stir-Fry Chicken and Broccoli with Garlic Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stir-Fry Chicken and Broccoli with Garlic Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stir-Fry Chicken and Broccoli with Garlic Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stir-Fry Chicken and Broccoli with Garlic Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stir-Fry Chicken and Broccoli with Garlic Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stir-Fry Chicken and Broccoli with Garlic Sauce
Protein in Stir-Fry Chicken and Broccoli with Garlic Sauce supports building and repairing tissues.
Builds and repairs tissues in Stir-Fry Chicken and Broccoli with Garlic Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stir-Fry Chicken and Broccoli with Garlic Sauce supports immune function.
Supports immune function in Stir-Fry Chicken and Broccoli with Garlic Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stir-Fry Chicken and Broccoli with Garlic Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stir-Fry Chicken and Broccoli with Garlic Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stir-Fry Chicken and Broccoli with Garlic Sauce provides energy.
Provides energy in Stir-Fry Chicken and Broccoli with Garlic Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stir-Fry Chicken and Broccoli with Garlic Sauce supports muscle growth and strength.
Supports muscle growth and strength in Stir-Fry Chicken and Broccoli with Garlic Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stir-Fry Chicken and Broccoli with Garlic Sauce helps in weight management.
Helps in weight management in Stir-Fry Chicken and Broccoli with Garlic Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stir-Fry Chicken and Broccoli with Garlic Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stir-Fry Chicken and Broccoli with Garlic Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stir-Fry Chicken and Broccoli with Garlic Sauce supports bone health.
Supports bone health in Stir-Fry Chicken and Broccoli with Garlic Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stir-Fry Chicken and Broccoli with Garlic Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Stir-Fry Chicken and Broccoli with Garlic Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Stir-Fry Chicken and Broccoli with Garlic Sauce regulates blood sugar levels.
Regulates blood sugar levels in Stir-Fry Chicken and Broccoli with Garlic Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Stir-Fry Chicken and Broccoli with Garlic Sauce supports fluid balance.
Maintains Fluid Balance in Stir-Fry Chicken and Broccoli with Garlic Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stir-Fry Chicken and Broccoli with Garlic Sauce supports nerve function.
Supports Nerve Function in Stir-Fry Chicken and Broccoli with Garlic Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stir-Fry Chicken and Broccoli with Garlic Sauce helps regulate blood pressure.
Regulates Blood Pressure in Stir-Fry Chicken and Broccoli with Garlic Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stir-Fry Chicken and Broccoli with Garlic Sauce supports muscle function.
Aids Muscle Function in Stir-Fry Chicken and Broccoli with Garlic Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stir-Fry Chicken and Broccoli with Garlic Sauce aids nutrient absorption.
Improves Nutrient Absorption in Stir-Fry Chicken and Broccoli with Garlic Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stir-Fry Chicken and Broccoli with Garlic Sauce helps balance pH levels.
Balances pH Levels in Stir-Fry Chicken and Broccoli with Garlic Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stir-Fry Chicken and Broccoli with Garlic Sauce supports bone health.
Supports Bone Health in Stir-Fry Chicken and Broccoli with Garlic Sauce helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Stir-Fry Chicken and Broccoli with Garlic Sauce supports heart health.
Supports Heart Health in Stir-Fry Chicken and Broccoli with Garlic Sauce helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Stir-Fry Chicken and Broccoli with Garlic Sauce supports muscle function.
Muscle Function in Stir-Fry Chicken and Broccoli with Garlic Sauce plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Stir-Fry Chicken and Broccoli with Garlic Sauce supports bone health.
Bone Health in Stir-Fry Chicken and Broccoli with Garlic Sauce helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Stir-Fry Chicken and Broccoli with Garlic Sauce supports fluid balance.
Fluid Balance in Stir-Fry Chicken and Broccoli with Garlic Sauce helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Stir-Fry Chicken and Broccoli with Garlic Sauce supports nerve function.
Nerve Function in Stir-Fry Chicken and Broccoli with Garlic Sauce is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Stir-Fry Chicken and Broccoli with Garlic Sauce reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Stir-Fry Chicken and Broccoli with Garlic Sauce may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Stir-Fry Chicken and Broccoli with Garlic Sauce helps regulate blood sugar.
Regulates Blood Sugar in Stir-Fry Chicken and Broccoli with Garlic Sauce helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Stir-Fry Chicken and Broccoli with Garlic Sauce reduces water retention.
Reduces Water Retention in Stir-Fry Chicken and Broccoli with Garlic Sauce helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Stir-Fry Chicken and Broccoli with Garlic Sauce helps reduce hypertension.
Adequate Reduces Hypertension in Stir-Fry Chicken and Broccoli with Garlic Sauce intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 310 calories?
The amount of exercise required to burn off 1 container Stir-Fry Chicken and Broccoli with Garlic Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.