Stir-Fry Chicken and Broccoli with Garlic Sauce

Snap Kitchen Grocery

Total Energy

310

kcal

19.67

% from carbs

41.97

% from protein

38.36

% from fats

In 230 g

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Cholesterol

95mg

31.7%

Sodium, Na

1200mg

52.2%

Potassium, K

783mg

16.7%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

32g

64%

Calcium, Ca

68mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stir-Fry Chicken and Broccoli with Garlic Sauce

A typical serving 1 container of Stir-Fry Chicken and Broccoli with Garlic Sauce (230 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stir-Fry Chicken and Broccoli with Garlic Sauce depends on the ingredients and preparation method. On average, one serving 1 container (230 grams) of Stir-Fry Chicken and Broccoli with Garlic Sauce contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stir-Fry Chicken and Broccoli with Garlic Sauce depends on the ingredients exists in it. On average, 1 container of Stir-Fry Chicken and Broccoli with Garlic Sauce (about 230 grams) contains approximately 32 grams of protein.

On average, 1 container (about 230 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 230 grams) contains about 15 grams of carbohydrates.

Stir-Fry Chicken and Broccoli with Garlic Sauce contains approximately 2 grams of fiber in 1 container (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 container Stir-Fry Chicken and Broccoli with Garlic Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.