Veggie Moussaka with Red Lentils
Ella's Kitchen
17.1
% from protein51.3
% from carbs51.3
% from fatNutrition Facts
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Veggie Moussaka with Red Lentils Nutrients FAQs
Nutrients
- Veggie Moussaka with Red Lentils has 80mg of Sodium, Na.
What is the calorie content of Veggie Moussaka with Red Lentils?
A typical serving 1 pack of Veggie Moussaka with Red Lentils contains approximately 137 calories.
You can check the exact calorie content by logging Veggie Moussaka with Red Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Moussaka with Red Lentils have?
The amount of fat in Veggie Moussaka with Red Lentils depends on the ingredients and preparation method. On average, one serving 1 pack of Veggie Moussaka with Red Lentils contains approximately 4.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Moussaka with Red Lentils have?
The protein content in Veggie Moussaka with Red Lentils depends on the ingredients exists in it. On average, 1 pack of Veggie Moussaka with Red Lentils contains approximately 5.6 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Moussaka with Red Lentils, Download Nutribit app for healthier you!
How much sugar does a Veggie Moussaka with Red Lentils have?
On average, 1 pack contains about 5.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Moussaka with Red Lentils.
How Much carbohydrates (carbs) is in Veggie Moussaka with Red Lentils?
The amount of carbohydrates (carbs) in Veggie Moussaka with Red Lentils depends on its serving size and preparation. On average, 1 pack contains about 16.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Moussaka with Red Lentils.
How Much Fiber is in Veggie Moussaka with Red Lentils?
Veggie Moussaka with Red Lentils contains approximately 2.6 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Moussaka with Red Lentils for healthier you!
What vitamins and minerals are in a Veggie Moussaka with Red Lentils?
Veggie Moussaka with Red Lentils contains following minerals:
General
Does Veggie Moussaka with Red Lentils contain caffeine?
Veggie Moussaka with Red Lentils does not contain any caffeine.
Does Veggie Moussaka with Red Lentils contain alcohol?
Veggie Moussaka with Red Lentils does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Moussaka with Red Lentils?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Moussaka with Red Lentils and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Moussaka with Red Lentils quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Moussaka with Red Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Moussaka with Red Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Moussaka with Red Lentils for free?
Yes! Since Veggie Moussaka with Red Lentils contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Moussaka with Red Lentils with water tracking feature?
Nutribit automatically calculates the water content of Veggie Moussaka with Red Lentils and adds it to your daily hydration log. Simply log Veggie Moussaka with Red Lentils in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Moussaka with Red Lentils as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Moussaka with Red Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Moussaka with Red Lentils nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Moussaka with Red Lentils data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Moussaka with Red Lentils
How to burn 137 calories?
The amount of exercise required to burn off 1 pack Veggie Moussaka with Red Lentils
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.