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Veggie Moussaka with Red Lentils

Ella's Kitchen

137

kcal Energy

51.3%

% from carbs

17.1%

% from protein

31.6%

% from fats

In 1 pack

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 pack
Calories
137

% Daily Value

Total Fat 4.6 g
7.1%
Saturated 2.8 g
14%
Sodium, Na 80 mg
3.5%
Total Carbohydrates 16.8 g
6.1%
Fiber 2.6 g
9.3%
Sugars 5.6 g
11.2%
Protein 5.6 g
11.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Veggie Moussaka with Red Lentils

Nutrients

What is the calorie content of Veggie Moussaka with Red Lentils?

A typical serving 1 pack of Veggie Moussaka with Red Lentils contains approximately 136.62 calories. You can check the exact calorie content by logging Veggie Moussaka with Red Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Moussaka with Red Lentils have?

The amount of fat in Veggie Moussaka with Red Lentils depends on the ingredients and preparation method. On average, one serving 1 pack (null grams) of Veggie Moussaka with Red Lentils contains approximately 4.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Moussaka with Red Lentils have?

The protein content in Veggie Moussaka with Red Lentils depends on the ingredients exists in it. On average, 1 pack of Veggie Moussaka with Red Lentils (about null grams) contains approximately 5.6 grams of protein.

Is Veggie Moussaka with Red Lentils a good source of protein?

The protein content in Veggie Moussaka with Red Lentils depends on the ingredients exists in it. On average, 1 pack of Veggie Moussaka with Red Lentils (about null grams) contains approximately 5.6 grams of protein.

How much sugar does a Veggie Moussaka with Red Lentils have?

On average, 1 pack (about null grams) contains about 5.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Veggie Moussaka with Red Lentils contain added sugar?

On average, 1 pack (about null grams) contains about 5.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Veggie Moussaka with Red Lentils?

On average, 1 pack (about null grams) contains about 16.8 grams of carbohydrates.

How Much Fiber is in Veggie Moussaka with Red Lentils?

Veggie Moussaka with Red Lentils contains approximately 2.6 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Veggie Moussaka with Red Lentils?

Veggie Moussaka with Red Lentils contains approximately 2.6 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Veggie Moussaka with Red Lentils suitable for vegans?

Veggie Moussaka with Red Lentils contains approximately 2.6 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Veggie Moussaka with Red Lentils contain caffeine?

Veggie Moussaka with Red Lentils contains approximately 2.6 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Veggie Moussaka with Red Lentils contain alcohol?

Veggie Moussaka with Red Lentils contains approximately 2.6 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Veggie Moussaka with Red Lentils healthier?

Veggie Moussaka with Red Lentils contains approximately 2.6 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Veggie Moussaka with Red Lentils in Nutribit?

Veggie Moussaka with Red Lentils contains approximately 2.6 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Veggie Moussaka with Red Lentils?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Moussaka with Red Lentils and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Moussaka with Red Lentils quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Moussaka with Red Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Moussaka with Red Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Moussaka with Red Lentils for free?

Yes! Since Veggie Moussaka with Red Lentils contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Moussaka with Red Lentils with water tracking feature?

Nutribit automatically calculates the water content of Veggie Moussaka with Red Lentils and adds it to your daily hydration log. Simply log Veggie Moussaka with Red Lentils in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Moussaka with Red Lentils as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Moussaka with Red Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Moussaka with Red Lentils nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Moussaka with Red Lentils data can be accessed offline in the Nutribit app anytime anywhere!