Strawberry + Raspberry Porridge with Crispy Bits

Ella's Kitchen

Total Energy

81.7

kcal

61.8

% from carbs

9.73

% from protein

28.47

% from fats

In 12 g

% daily value

Total Fat

2.6g

4%

Saturated

0.9g

4.5%

Sodium, Na

12mg

0.5%

Total Carbohydrates

12.7g

4.6%

Fiber

1.6g

5.7%

Sugars

0.6g

1.2%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry + Raspberry Porridge with Crispy Bits

A typical serving 2 dessert spoons of porridge + 60ml of your baby's usual milk of Strawberry + Raspberry Porridge with Crispy Bits (12 grams) contains approximately 81.69 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry + Raspberry Porridge with Crispy Bits depends on the ingredients and preparation method. On average, one serving 2 dessert spoons of porridge + 60ml of your baby's usual milk (12 grams) of Strawberry + Raspberry Porridge with Crispy Bits contains approximately 2.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry + Raspberry Porridge with Crispy Bits depends on the ingredients exists in it. On average, 2 dessert spoons of porridge + 60ml of your baby's usual milk of Strawberry + Raspberry Porridge with Crispy Bits (about 12 grams) contains approximately 2 grams of protein.

On average, 2 dessert spoons of porridge + 60ml of your baby's usual milk (about 12 grams) contains about 0.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 dessert spoons of porridge + 60ml of your baby's usual milk (about 12 grams) contains about 12.7 grams of carbohydrates.

Strawberry + Raspberry Porridge with Crispy Bits contains approximately 1.6 grams of fiber in 2 dessert spoons of porridge + 60ml of your baby's usual milk (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 82 calories?

The amount of exercise required to burn off 2 dessert spoons of porridge + 60ml of your baby's usual milk Strawberry + Raspberry Porridge with Crispy Bits

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.