Chicken Casserole with Vegetables + Rice

Ella's Kitchen

16.33

% from protein

65.31

% from carbs

65.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 127 g(127g)
Amount per serving
Calories
100
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 40 mg
1.7%
Total Carbohydrates 16 g
5.8%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 4 g
8%
Vitamin A 1750 IU
Vitamin C 12 mg
Calcium 78 mg
Iron 0.7 mg

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Chicken Casserole with Vegetables + Rice Nutrients FAQs

Nutrients

What is the calorie content of Chicken Casserole with Vegetables + Rice?

A typical serving 1 pouch (127 grams) of Chicken Casserole with Vegetables + Rice contains approximately 100 calories.

You can check the exact calorie content by logging Chicken Casserole with Vegetables + Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Casserole with Vegetables + Rice have?

The amount of fat in Chicken Casserole with Vegetables + Rice depends on the ingredients and preparation method. On average, one serving 1 pouch (127 grams) of Chicken Casserole with Vegetables + Rice contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Casserole with Vegetables + Rice have?

The protein content in Chicken Casserole with Vegetables + Rice depends on the ingredients exists in it. On average, 1 pouch (127 grams) of Chicken Casserole with Vegetables + Rice contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Casserole with Vegetables + Rice, Download Nutribit app for healthier you!

How much sugar does a Chicken Casserole with Vegetables + Rice have?

On average, 1 pouch (127 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Casserole with Vegetables + Rice.

How Much carbohydrates (carbs) is in Chicken Casserole with Vegetables + Rice?

The amount of carbohydrates (carbs) in Chicken Casserole with Vegetables + Rice depends on its serving size and preparation. On average, 1 pouch (127 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Casserole with Vegetables + Rice.

How Much Fiber is in Chicken Casserole with Vegetables + Rice?

Chicken Casserole with Vegetables + Rice contains approximately 2 grams of fiber in 1 pouch (127 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Casserole with Vegetables + Rice for healthier you!

What vitamins and minerals are in a Chicken Casserole with Vegetables + Rice?

Vitamins in Chicken Casserole with Vegetables + Rice:

  • Vitamin A:Chicken Casserole with Vegetables + Rice has 1750 IU of Vitamin A.
  • Vitamin C:Chicken Casserole with Vegetables + Rice has 12 mg of Vitamin C.

Chicken Casserole with Vegetables + Rice contains following minerals:

  • Chicken Casserole with Vegetables + Rice has 78mg of Calcium.
  • Chicken Casserole with Vegetables + Rice has 40mg of Sodium, Na.
  • Chicken Casserole with Vegetables + Rice has 0.72mg of Iron.

General

Does Chicken Casserole with Vegetables + Rice contain caffeine?

Chicken Casserole with Vegetables + Rice does not contain any caffeine.

Does Chicken Casserole with Vegetables + Rice contain alcohol?

Chicken Casserole with Vegetables + Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Casserole with Vegetables + Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Casserole with Vegetables + Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Casserole with Vegetables + Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Casserole with Vegetables + Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Casserole with Vegetables + Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Casserole with Vegetables + Rice for free?

Yes! Since Chicken Casserole with Vegetables + Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Casserole with Vegetables + Rice with water tracking feature?

Nutribit automatically calculates the water content of Chicken Casserole with Vegetables + Rice and adds it to your daily hydration log. Simply log Chicken Casserole with Vegetables + Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Casserole with Vegetables + Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Casserole with Vegetables + Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Casserole with Vegetables + Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Casserole with Vegetables + Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Casserole with Vegetables + Rice

Vitamin A in Chicken Casserole with Vegetables + Rice supports eye health.

Vitamin A in Chicken Casserole with Vegetables + Rice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken Casserole with Vegetables + Rice boosts immune function.

Vitamin A in Chicken Casserole with Vegetables + Rice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken Casserole with Vegetables + Rice promotes healthy skin.

Vitamin A in Chicken Casserole with Vegetables + Rice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken Casserole with Vegetables + Rice enhances reproductive health.

Vitamin A in Chicken Casserole with Vegetables + Rice plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken Casserole with Vegetables + Rice supports bone health.

Vitamin A in Chicken Casserole with Vegetables + Rice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Chicken Casserole with Vegetables + Rice reduces the risk of certain cancers.

Vitamin A in Chicken Casserole with Vegetables + Rice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken Casserole with Vegetables + Rice promotes healthy development during pregnancy.

Vitamin A in Chicken Casserole with Vegetables + Rice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken Casserole with Vegetables + Rice maintains healthy mucous membranes.

Vitamin A in Chicken Casserole with Vegetables + Rice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken Casserole with Vegetables + Rice improves wound healing.

Vitamin A in Chicken Casserole with Vegetables + Rice promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken Casserole with Vegetables + Rice may reduce the risk of macular degeneration.

Vitamin A in Chicken Casserole with Vegetables + Rice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 100 calories?

The amount of exercise required to burn off 1 pouch Chicken Casserole with Vegetables + Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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