Feekeh Flour
Carrington Farms
23.36
% from protein70.07
% from carbs70.07
% from fatNutrition Facts
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Feekeh Flour Nutrients FAQs
Nutrients
- Feekeh Flour has 120mg of Potassium, K.
- Feekeh Flour has 0.9mg of Iron.
What is the calorie content of Feekeh Flour?
A typical serving 0.25 cup (30 grams) of Feekeh Flour contains approximately 90 calories.
You can check the exact calorie content by logging Feekeh Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Feekeh Flour have?
The amount of fat in Feekeh Flour depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Feekeh Flour contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Feekeh Flour have?
The protein content in Feekeh Flour depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Feekeh Flour contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Feekeh Flour, Download Nutribit app for healthier you!
How much sugar does a Feekeh Flour have?
On average, 0.25 cup (30 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Feekeh Flour.
How Much carbohydrates (carbs) is in Feekeh Flour?
The amount of carbohydrates (carbs) in Feekeh Flour depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Feekeh Flour.
How Much Fiber is in Feekeh Flour?
Feekeh Flour contains approximately 9 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Feekeh Flour for healthier you!
What vitamins and minerals are in a Feekeh Flour?
Feekeh Flour contains following minerals:
General
Does Feekeh Flour contain caffeine?
Feekeh Flour does not contain any caffeine.
Does Feekeh Flour contain alcohol?
Feekeh Flour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Feekeh Flour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Feekeh Flour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Feekeh Flour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Feekeh Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Feekeh Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Feekeh Flour for free?
Yes! Since Feekeh Flour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Feekeh Flour with water tracking feature?
Nutribit automatically calculates the water content of Feekeh Flour and adds it to your daily hydration log. Simply log Feekeh Flour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Feekeh Flour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Feekeh Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Feekeh Flour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Feekeh Flour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Feekeh Flour
Fiber in Feekeh Flour supports digestion.
Fiber in Feekeh Flour aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Feekeh Flour supports heart health.
Soluble fiber in Feekeh Flour can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Feekeh Flour aids in weight management.
Fiber-rich foods in Feekeh Flour increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Feekeh Flour regulates blood sugar.
Fiber in Feekeh Flour helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Feekeh Flour promotes gut health.
Fiber in Feekeh Flour acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Feekeh Flour lowers the risk of colon cancer.
A high-fiber diet from Feekeh Flour is linked to a reduced risk of colon cancer.
Fiber in Feekeh Flour improves skin health.
Fiber in Feekeh Flour helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Feekeh Flour helps lower blood pressure.
Adequate fiber in Feekeh Flour may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Feekeh Flour boosts immune function.
Fiber in Feekeh Flour supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Feekeh Flour reduces the risk of type 2 diabetes.
Fiber in Feekeh Flour can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 90 calories?
The amount of exercise required to burn off 0.25 cup Feekeh Flour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.