Sweet Potato Flour

Carrington Farms

2.93

% from protein

93.77

% from carbs

93.77

% from fat
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Nutrition Facts

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Serving size
In 12 g(12g)
Amount per serving
Calories
46.7
% Daily value*

Total Fat 0.2 g
0.3%

Sodium, Na 13.3 mg
0.6%

Potassium, K 173.3 mg
3.7%

Total Carbohydrates 10.7 g
3.9%

Fiber 1 g
3.6%

Sugars 3.7 g
7.3%

Protein 0.3 g
0.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.2 mg

Sugars, added 0 g

Sweet Potato Flour Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potato Flour?

A typical serving 3 tsp (36 grams) of Sweet Potato Flour contains approximately 140 calories.

You can check the exact calorie content by logging Sweet Potato Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato Flour have?

The amount of fat in Sweet Potato Flour depends on the ingredients and preparation method. On average, one serving 3 tsp (36 grams) of Sweet Potato Flour contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato Flour have?

The protein content in Sweet Potato Flour depends on the ingredients exists in it. On average, 3 tsp (36 grams) of Sweet Potato Flour contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potato Flour, Download Nutribit app for healthier you!

How much sugar does a Sweet Potato Flour have?

On average, 3 tsp (36 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Flour.

How Much carbohydrates (carbs) is in Sweet Potato Flour?

The amount of carbohydrates (carbs) in Sweet Potato Flour depends on its serving size and preparation. On average, 3 tsp (36 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potato Flour.

How Much Fiber is in Sweet Potato Flour?

Sweet Potato Flour contains approximately 3 grams of fiber in 3 tsp (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Flour for healthier you!

What vitamins and minerals are in a Sweet Potato Flour?

Sweet Potato Flour contains following minerals:

  • Sweet Potato Flour has 40mg of Sodium, Na.
  • Sweet Potato Flour has 520mg of Potassium, K.
  • Sweet Potato Flour has 0.6mg of Iron.

General

Does Sweet Potato Flour contain caffeine?

Sweet Potato Flour does not contain any caffeine.

Does Sweet Potato Flour contain alcohol?

Sweet Potato Flour does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato Flour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Flour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato Flour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato Flour for free?

Yes! Since Sweet Potato Flour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato Flour with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato Flour and adds it to your daily hydration log. Simply log Sweet Potato Flour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato Flour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato Flour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato Flour data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potato Flour

How to burn 140 calories?

The amount of exercise required to burn off 3 tsp Sweet Potato Flour

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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