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Egg 'n Cheese, Morning Egg Bites

Kidfresh

220

kcal Energy

44.2%

% from carbs

18.4%

% from protein

37.3%

% from fats

In 75 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g
Calories
220

% Daily Value

Total Fat 9 g
13.8%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 70 mg
23.3%
Sodium, Na 380 mg
16.5%
Total Carbohydrates 24 g
8.7%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 10 g
20%
Iron 1.44 mg
8%
Vitamin A, IU 300 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 195 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Egg 'n Cheese, Morning Egg Bites

Nutrients

What is the calorie content of Egg 'n Cheese, Morning Egg Bites?

A typical serving 3 bites of Egg 'n Cheese, Morning Egg Bites (75 grams) contains approximately 220 calories. You can check the exact calorie content by logging Egg 'n Cheese, Morning Egg Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg 'n Cheese, Morning Egg Bites have?

The amount of fat in Egg 'n Cheese, Morning Egg Bites depends on the ingredients and preparation method. On average, one serving 3 bites (75 grams) of Egg 'n Cheese, Morning Egg Bites contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Egg 'n Cheese, Morning Egg Bites have?

The protein content in Egg 'n Cheese, Morning Egg Bites depends on the ingredients exists in it. On average, 3 bites of Egg 'n Cheese, Morning Egg Bites (about 75 grams) contains approximately 10 grams of protein.

Is Egg 'n Cheese, Morning Egg Bites a good source of protein?

The protein content in Egg 'n Cheese, Morning Egg Bites depends on the ingredients exists in it. On average, 3 bites of Egg 'n Cheese, Morning Egg Bites (about 75 grams) contains approximately 10 grams of protein.

How much sugar does a Egg 'n Cheese, Morning Egg Bites have?

On average, 3 bites (about 75 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Egg 'n Cheese, Morning Egg Bites contain added sugar?

On average, 3 bites (about 75 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Egg 'n Cheese, Morning Egg Bites?

On average, 3 bites (about 75 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Egg 'n Cheese, Morning Egg Bites?

Egg 'n Cheese, Morning Egg Bites contains approximately 2 grams of fiber in 3 bites (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Egg 'n Cheese, Morning Egg Bites?

Egg 'n Cheese, Morning Egg Bites contains approximately 2 grams of fiber in 3 bites (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Egg 'n Cheese, Morning Egg Bites suitable for vegans?

Egg 'n Cheese, Morning Egg Bites contains approximately 2 grams of fiber in 3 bites (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Egg 'n Cheese, Morning Egg Bites contain caffeine?

Egg 'n Cheese, Morning Egg Bites contains approximately 2 grams of fiber in 3 bites (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Egg 'n Cheese, Morning Egg Bites contain alcohol?

Egg 'n Cheese, Morning Egg Bites contains approximately 2 grams of fiber in 3 bites (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Egg 'n Cheese, Morning Egg Bites healthier?

Egg 'n Cheese, Morning Egg Bites contains approximately 2 grams of fiber in 3 bites (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Egg 'n Cheese, Morning Egg Bites in Nutribit?

Egg 'n Cheese, Morning Egg Bites contains approximately 2 grams of fiber in 3 bites (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Egg 'n Cheese, Morning Egg Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg 'n Cheese, Morning Egg Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg 'n Cheese, Morning Egg Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg 'n Cheese, Morning Egg Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg 'n Cheese, Morning Egg Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg 'n Cheese, Morning Egg Bites for free?

Yes! Since Egg 'n Cheese, Morning Egg Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg 'n Cheese, Morning Egg Bites with water tracking feature?

Nutribit automatically calculates the water content of Egg 'n Cheese, Morning Egg Bites and adds it to your daily hydration log. Simply log Egg 'n Cheese, Morning Egg Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg 'n Cheese, Morning Egg Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg 'n Cheese, Morning Egg Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg 'n Cheese, Morning Egg Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg 'n Cheese, Morning Egg Bites data can be accessed offline in the Nutribit app anytime anywhere!