Blueberry Pomegranate Elderberry Syrup

Nature Made

Total Energy

35

kcal

100

% from carbs

0

% from protein

0

% from fats

In 10 g

% daily value

Total Carbohydrates

9g

3.3%

Sugars

3g

6%

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Pomegranate Elderberry Syrup

A typical serving 2 teaspoons of Blueberry Pomegranate Elderberry Syrup (10 grams) contains approximately 35 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Pomegranate Elderberry Syrup depends on the ingredients and preparation method. On average, one serving 2 teaspoons (10 grams) of Blueberry Pomegranate Elderberry Syrup contains approximately grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Pomegranate Elderberry Syrup depends on the ingredients exists in it. On average, 2 teaspoons of Blueberry Pomegranate Elderberry Syrup (about 10 grams) contains approximately grams of protein.

On average, 2 teaspoons (about 10 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 teaspoons (about 10 grams) contains about 9 grams of carbohydrates.

Blueberry Pomegranate Elderberry Syrup contains approximately grams of fiber in 2 teaspoons (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 35 calories?

The amount of exercise required to burn off 2 teaspoons Blueberry Pomegranate Elderberry Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.