Blueberry Pomegranate Fruit Bark Crunch

Organic Made in Nature

Total Energy

170

kcal

27.27

% from carbs

11.36

% from protein

61.36

% from fats

In 32 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Sodium, Na

35mg

1.5%

Potassium, K

200mg

4.3%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

5g

10%

Calcium, Ca

20mg

Iron, Fe

3.6mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Pomegranate Fruit Bark Crunch

A typical serving 1.1 oz of Blueberry Pomegranate Fruit Bark Crunch (32 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Pomegranate Fruit Bark Crunch depends on the ingredients and preparation method. On average, one serving 1.1 oz (32 grams) of Blueberry Pomegranate Fruit Bark Crunch contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Pomegranate Fruit Bark Crunch depends on the ingredients exists in it. On average, 1.1 oz of Blueberry Pomegranate Fruit Bark Crunch (about 32 grams) contains approximately 5 grams of protein.

On average, 1.1 oz (about 32 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.1 oz (about 32 grams) contains about 12 grams of carbohydrates.

Blueberry Pomegranate Fruit Bark Crunch contains approximately 3 grams of fiber in 1.1 oz (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1.1 oz Blueberry Pomegranate Fruit Bark Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.