Fried Pork Skins, Barbecue

Golden Flake

39.75

% from protein

9.94

% from carbs

9.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
160
% Daily value*
Total Fat 9 g
13.8%
Saturated 4 g
20%
Cholesterol 40 mg
13.3%
Sodium, Na 500 mg
21.7%
Total Carbohydrates 4 g
1.5%
Sugars 1 g
2%
Protein 16 g
32%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Fried Pork Skins, Barbecue Nutrients FAQs

Nutrients

What is the calorie content of Fried Pork Skins, Barbecue?

A typical serving 0.5 oz (14 grams) of Fried Pork Skins, Barbecue contains approximately 80 calories.

You can check the exact calorie content by logging Fried Pork Skins, Barbecue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fried Pork Skins, Barbecue have?

The amount of fat in Fried Pork Skins, Barbecue depends on the ingredients and preparation method. On average, one serving 0.5 oz (14 grams) of Fried Pork Skins, Barbecue contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fried Pork Skins, Barbecue have?

The protein content in Fried Pork Skins, Barbecue depends on the ingredients exists in it. On average, 0.5 oz (14 grams) of Fried Pork Skins, Barbecue contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Fried Pork Skins, Barbecue, Download Nutribit app for healthier you!

How much sugar does a Fried Pork Skins, Barbecue have?

On average, 0.5 oz (14 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Pork Skins, Barbecue.

How Much carbohydrates (carbs) is in Fried Pork Skins, Barbecue?

The amount of carbohydrates (carbs) in Fried Pork Skins, Barbecue depends on its serving size and preparation. On average, 0.5 oz (14 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fried Pork Skins, Barbecue.

How Much Fiber is in Fried Pork Skins, Barbecue?

Fried Pork Skins, Barbecue contains approximately 0 grams of fiber in 0.5 oz (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Pork Skins, Barbecue for healthier you!

What vitamins and minerals are in a Fried Pork Skins, Barbecue?

Fried Pork Skins, Barbecue contains following minerals:

  • Fried Pork Skins, Barbecue has 250mg of Sodium, Na.

General

Does Fried Pork Skins, Barbecue contain caffeine?

Fried Pork Skins, Barbecue does not contain any caffeine.

Does Fried Pork Skins, Barbecue contain alcohol?

Fried Pork Skins, Barbecue does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fried Pork Skins, Barbecue?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Pork Skins, Barbecue and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fried Pork Skins, Barbecue quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fried Pork Skins, Barbecue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Pork Skins, Barbecue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fried Pork Skins, Barbecue for free?

Yes! Since Fried Pork Skins, Barbecue contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fried Pork Skins, Barbecue with water tracking feature?

Nutribit automatically calculates the water content of Fried Pork Skins, Barbecue and adds it to your daily hydration log. Simply log Fried Pork Skins, Barbecue in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fried Pork Skins, Barbecue as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fried Pork Skins, Barbecue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fried Pork Skins, Barbecue nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fried Pork Skins, Barbecue data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fried Pork Skins, Barbecue

Protein in Fried Pork Skins, Barbecue supports building and repairing tissues.

Builds and repairs tissues in Fried Pork Skins, Barbecue is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fried Pork Skins, Barbecue supports immune function.

Supports immune function in Fried Pork Skins, Barbecue is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fried Pork Skins, Barbecue helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fried Pork Skins, Barbecue is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fried Pork Skins, Barbecue provides energy.

Provides energy in Fried Pork Skins, Barbecue can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fried Pork Skins, Barbecue supports muscle growth and strength.

Supports muscle growth and strength in Fried Pork Skins, Barbecue is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fried Pork Skins, Barbecue helps in weight management.

Helps in weight management in Fried Pork Skins, Barbecue promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fried Pork Skins, Barbecue aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fried Pork Skins, Barbecue is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fried Pork Skins, Barbecue supports bone health.

Supports bone health in Fried Pork Skins, Barbecue plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fried Pork Skins, Barbecue improves skin, hair, and nails.

Improves skin, hair, and nails in Fried Pork Skins, Barbecue is essential for the health and growth of hair, skin, and nails.

Protein in Fried Pork Skins, Barbecue regulates blood sugar levels.

Regulates blood sugar levels in Fried Pork Skins, Barbecue helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 80 calories?

The amount of exercise required to burn off 0.5 oz Fried Pork Skins, Barbecue

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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