Hydro

Powerade

Total Energy

191.1

kcal

100

% from carbs

0

% from protein

0

% from fats

In 600 g

% daily value

Sodium, Na

180mg

7.8%

Total Carbohydrates

45g

16.4%

Sugars

36g

72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hydro

A typical serving 600 ml of Hydro (600 grams) contains approximately 191.08 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hydro depends on the ingredients and preparation method. On average, one serving 600 ml (600 grams) of Hydro contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hydro depends on the ingredients exists in it. On average, 600 ml of Hydro (about 600 grams) contains approximately 0 grams of protein.

On average, 600 ml (about 600 grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 600 ml (about 600 grams) contains about 45 grams of carbohydrates.

Hydro contains approximately grams of fiber in 600 ml (about 600 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 191 calories?

The amount of exercise required to burn off 600 ml Hydro

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.