Powerade azul

Common Food

0

% from protein

98.61

% from carbs

98.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30.4 g(30g)
Amount per serving
Calories
9.7
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 12.8 mg
0.6%

Potassium, K 5.5 mg
0.1%

Total Carbohydrates 2.4 g
0.9%

Sugars 1.9 g
3.7%

Water 28 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.5 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0.3 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 18.9 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0.1 g

Sucrose 0.1 g

Glucose 0.7 g

Fructose 1 g

Lactose 0.1 g

Maltose 0.1 g

Theobromine 0 mg

Energy 40.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Powerade azul Nutrients FAQs

Nutrients

What is the calorie content of Powerade azul?

A typical serving 8 oz. liq. (244 grams) of Powerade azul contains approximately 78 calories.

You can check the exact calorie content by logging Powerade azul in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Powerade azul have?

The amount of fat in Powerade azul depends on the ingredients and preparation method. On average, one serving 8 oz. liq. (244 grams) of Powerade azul contains approximately 0.12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Powerade azul have?

The protein content in Powerade azul depends on the ingredients exists in it. On average, 8 oz. liq. (244 grams) of Powerade azul contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Powerade azul, Download Nutribit app for healthier you!

How much sugar does a Powerade azul have?

On average, 8 oz. liq. (244 grams) contains about 14.91 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Powerade azul.

How Much carbohydrates (carbs) is in Powerade azul?

The amount of carbohydrates (carbs) in Powerade azul depends on its serving size and preparation. On average, 8 oz. liq. (244 grams) contains about 19.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Powerade azul.

How Much Fiber is in Powerade azul?

Powerade azul contains approximately 0 grams of fiber in 8 oz. liq. (244 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Powerade azul for healthier you!

What vitamins and minerals are in a Powerade azul?

Vitamins in Powerade azul:

  • Vitamin B-12:Powerade azul has 2.2204 UG of Vitamin B-12.
  • Vitamin B-6:Powerade azul has 0.3733 mg of Vitamin B-6.

Powerade azul contains following minerals:

  • Powerade azul has 2.44mg of Calcium.
  • Powerade azul has 102.48mg of Sodium, Na.
  • Powerade azul has 43.92mg of Potassium, K.
  • Powerade azul has 0.2196mg of Iron.

General

Does Powerade azul contain caffeine?

Powerade azul does not contain any caffeine.

Does Powerade azul contain alcohol?

Powerade azul does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Powerade azul?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Powerade azul and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Powerade azul quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Powerade azul in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Powerade azul and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Powerade azul for free?

Yes! Since Powerade azul contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Powerade azul with water tracking feature?

Nutribit automatically calculates the water content of Powerade azul and adds it to your daily hydration log. Simply log Powerade azul in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Powerade azul as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Powerade azul and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Powerade azul nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Powerade azul data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Powerade azul

Vitamin B-6 in Powerade azul supports brain health

{{vitamin}} in Powerade azul supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Powerade azul boosts immune function

{{vitamin}} in Powerade azul boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Powerade azul promotes red blood cell production

{{vitamin}} in Powerade azul promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Powerade azul reduces symptoms of PMS

{{vitamin}} in Powerade azul reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Powerade azul supports heart health

{{vitamin}} in Powerade azul supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Powerade azul aids in protein metabolism

{{vitamin}} in Powerade azul aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Powerade azul improves mood and reduces depression

{{vitamin}} in Powerade azul improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Powerade azul supports healthy pregnancy

{{vitamin}} in Powerade azul supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Powerade azul helps prevent anemia

{{vitamin}} in Powerade azul helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Powerade azul reduces nausea during pregnancy

{{vitamin}} in Powerade azul reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Powerade azul supports red blood cell production

Vitamin B12 in Powerade azul plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Powerade azul boosts energy levels

Vitamin B12 in Powerade azul aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Powerade azul promotes brain health

Vitamin B12 in Powerade azul supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Powerade azul aids in DNA synthesis

Vitamin B12 in Powerade azul is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Powerade azul improves mood and mental health

Vitamin B12 in Powerade azul helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Powerade azul supports bone health

Vitamin B12 in Powerade azul is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Powerade azul maintains healthy skin, hair, and nails

Vitamin B12 in Powerade azul contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Powerade azul prevents birth defects

Vitamin B12 in Powerade azul during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Powerade azul reduces risk of macular degeneration

Vitamin B12 in Powerade azul lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Powerade azul supports cardiovascular health

Vitamin B12 in Powerade azul helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 78 calories?

The amount of exercise required to burn off 8 oz. liq. Powerade azul

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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