Ion Four Electrolytes
Powerade
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Ion Four Electrolytes Nutrients FAQs
Nutrients
- Ion Four Electrolytes has 210mg of Sodium, Na.
What is the calorie content of Ion Four Electrolytes?
A typical serving 750 ml (750 grams) of Ion Four Electrolytes contains approximately 192 calories.
You can check the exact calorie content by logging Ion Four Electrolytes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ion Four Electrolytes have?
The amount of fat in Ion Four Electrolytes depends on the ingredients and preparation method. On average, one serving 750 ml (750 grams) of Ion Four Electrolytes contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ion Four Electrolytes have?
The protein content in Ion Four Electrolytes depends on the ingredients exists in it. On average, 750 ml (750 grams) of Ion Four Electrolytes contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Ion Four Electrolytes, Download Nutribit app for healthier you!
How much sugar does a Ion Four Electrolytes have?
On average, 750 ml (750 grams) contains about 44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ion Four Electrolytes.
How Much carbohydrates (carbs) is in Ion Four Electrolytes?
The amount of carbohydrates (carbs) in Ion Four Electrolytes depends on its serving size and preparation. On average, 750 ml (750 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ion Four Electrolytes.
How Much Fiber is in Ion Four Electrolytes?
Ion Four Electrolytes contains approximately 0 grams of fiber in 750 ml (750 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ion Four Electrolytes for healthier you!
What vitamins and minerals are in a Ion Four Electrolytes?
Ion Four Electrolytes contains following minerals:
General
Does Ion Four Electrolytes contain caffeine?
Ion Four Electrolytes does not contain any caffeine.
Does Ion Four Electrolytes contain alcohol?
Ion Four Electrolytes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ion Four Electrolytes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ion Four Electrolytes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ion Four Electrolytes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ion Four Electrolytes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ion Four Electrolytes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ion Four Electrolytes for free?
Yes! Since Ion Four Electrolytes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ion Four Electrolytes with water tracking feature?
Nutribit automatically calculates the water content of Ion Four Electrolytes and adds it to your daily hydration log. Simply log Ion Four Electrolytes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ion Four Electrolytes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ion Four Electrolytes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ion Four Electrolytes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ion Four Electrolytes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ion Four Electrolytes
Total Carbohydrates in Ion Four Electrolytes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ion Four Electrolytes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ion Four Electrolytes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ion Four Electrolytes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ion Four Electrolytes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ion Four Electrolytes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ion Four Electrolytes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ion Four Electrolytes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ion Four Electrolytes aids weight management by helping you feel full longer.
Fiber-rich carbs from Ion Four Electrolytes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ion Four Electrolytes enhances brain function and helps improve memory and focus.
Glucose from Ion Four Electrolytes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ion Four Electrolytes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ion Four Electrolytes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ion Four Electrolytes promotes gut health by feeding beneficial gut bacteria.
Fiber in Ion Four Electrolytes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ion Four Electrolytes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ion Four Electrolytes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ion Four Electrolytes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ion Four Electrolytes, help regulate blood pressure and reduce hypertension risk.
How to burn 192 calories?
The amount of exercise required to burn off 750 ml Ion Four Electrolytes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.