Almonds, Hickory Smoke Flavor
Western Family
Total Energy
300
kcal
% from carbs
% from protein
% from fats
In 50 g
% daily value
Total Fat
27g
41.5%
Saturated
2g
10%
Sodium, Na
480mg
20.9%
Total Carbohydrates
9g
3.3%
Fiber
5g
17.9%
Sugars
2g
4%
Protein
10g
20%
Calcium, Ca
195mg
Iron, Fe
2.7mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 50 g Almonds, Hickory Smoke Flavor
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.