BARBECUE PUB STYLE CHICKEN WINGS

Western Family

Total Energy

250

kcal

12.9

% from carbs

29.03

% from protein

58.06

% from fats

In 100 g

% daily value

Total Fat

16g

24.6%

Saturated

4.5g

22.5%

Trans Fats

0.2g

Cholesterol

75mg

25%

Sodium, Na

530mg

23%

Potassium, K

200mg

4.3%

Total Carbohydrates

8g

2.9%

Sugars

6g

12%

Protein

18g

36%

Calcium, Ca

20mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BARBECUE PUB STYLE CHICKEN WINGS

A typical serving 3 wings of BARBECUE PUB STYLE CHICKEN WINGS (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BARBECUE PUB STYLE CHICKEN WINGS depends on the ingredients and preparation method. On average, one serving 3 wings (100 grams) of BARBECUE PUB STYLE CHICKEN WINGS contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BARBECUE PUB STYLE CHICKEN WINGS depends on the ingredients exists in it. On average, 3 wings of BARBECUE PUB STYLE CHICKEN WINGS (about 100 grams) contains approximately 18 grams of protein.

On average, 3 wings (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 wings (about 100 grams) contains about 8 grams of carbohydrates.

BARBECUE PUB STYLE CHICKEN WINGS contains approximately 0 grams of fiber in 3 wings (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 3 wings BARBECUE PUB STYLE CHICKEN WINGS

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.