Booster Bowl, Filipino Style Chicken Adobo

Western Family

Total Energy

330

kcal

56.29

% from carbs

27.54

% from protein

16.17

% from fats

In 284 g

% daily value


Total Fat

6g

9.2%


Saturated

1g

5%



Sodium, Na

590mg

25.7%


Potassium, K

600mg

12.8%


Total Carbohydrates

47g

17.1%


Fiber

4g

14.3%


Sugars

6g

12%


Protein

23g

46%






Calcium, Ca

50mg


Iron, Fe

1.5mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Booster Bowl, Filipino Style Chicken Adobo

A typical serving 1 bowl of Booster Bowl, Filipino Style Chicken Adobo (284 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Booster Bowl, Filipino Style Chicken Adobo depends on the ingredients and preparation method. On average, one serving 1 bowl (284 grams) of Booster Bowl, Filipino Style Chicken Adobo contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Booster Bowl, Filipino Style Chicken Adobo depends on the ingredients exists in it. On average, 1 bowl of Booster Bowl, Filipino Style Chicken Adobo (about 284 grams) contains approximately 23 grams of protein.

On average, 1 bowl (about 284 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 284 grams) contains about 47 grams of carbohydrates.

Booster Bowl, Filipino Style Chicken Adobo contains approximately 4 grams of fiber in 1 bowl (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 330 calories?

The amount of exercise required to burn off 1 bowl Booster Bowl, Filipino Style Chicken Adobo

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.