Grain Bowl, Adobo Chicken

Whole & Simple

Total Energy

340

kcal

56.48

% from carbs

25.36

% from protein

18.16

% from fats

In 284 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

45mg

15%

Sodium, Na

630mg

27.4%

Total Carbohydrates

49g

17.8%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

22g

44%

Calcium, Ca

104mg

Iron, Fe

3.6mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grain Bowl, Adobo Chicken

A typical serving 1 bowl of Grain Bowl, Adobo Chicken (284 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grain Bowl, Adobo Chicken depends on the ingredients and preparation method. On average, one serving 1 bowl (284 grams) of Grain Bowl, Adobo Chicken contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grain Bowl, Adobo Chicken depends on the ingredients exists in it. On average, 1 bowl of Grain Bowl, Adobo Chicken (about 284 grams) contains approximately 22 grams of protein.

On average, 1 bowl (about 284 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 284 grams) contains about 49 grams of carbohydrates.

Grain Bowl, Adobo Chicken contains approximately 6 grams of fiber in 1 bowl (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 bowl Grain Bowl, Adobo Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.