Large Size Brown Eggs
Western Family
33.55
% from protein2.58
% from carbs2.58
% from fatNutrition Facts
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Large Size Brown Eggs Nutrients FAQs
Nutrients
- Vitamin A:Large Size Brown Eggs has 500 IU of Vitamin A.
- Large Size Brown Eggs has 50mg of Calcium.
- Large Size Brown Eggs has 130mg of Sodium, Na.
- Large Size Brown Eggs has 125mg of Potassium, K.
- Large Size Brown Eggs has 1.75mg of Iron.
What is the calorie content of Large Size Brown Eggs?
A typical serving 2 large eggs (105 grams) of Large Size Brown Eggs contains approximately 160 calories.
You can check the exact calorie content by logging Large Size Brown Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Large Size Brown Eggs have?
The amount of fat in Large Size Brown Eggs depends on the ingredients and preparation method. On average, one serving 2 large eggs (105 grams) of Large Size Brown Eggs contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Large Size Brown Eggs have?
The protein content in Large Size Brown Eggs depends on the ingredients exists in it. On average, 2 large eggs (105 grams) of Large Size Brown Eggs contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Large Size Brown Eggs, Download Nutribit app for healthier you!
How much sugar does a Large Size Brown Eggs have?
On average, 2 large eggs (105 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Large Size Brown Eggs.
How Much carbohydrates (carbs) is in Large Size Brown Eggs?
The amount of carbohydrates (carbs) in Large Size Brown Eggs depends on its serving size and preparation. On average, 2 large eggs (105 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Large Size Brown Eggs.
How Much Fiber is in Large Size Brown Eggs?
Large Size Brown Eggs contains approximately 0 grams of fiber in 2 large eggs (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Large Size Brown Eggs for healthier you!
What vitamins and minerals are in a Large Size Brown Eggs?
Vitamins in Large Size Brown Eggs:
Large Size Brown Eggs contains following minerals:
General
Does Large Size Brown Eggs contain caffeine?
Large Size Brown Eggs does not contain any caffeine.
Does Large Size Brown Eggs contain alcohol?
Large Size Brown Eggs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Large Size Brown Eggs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Large Size Brown Eggs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Large Size Brown Eggs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Large Size Brown Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Large Size Brown Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Large Size Brown Eggs for free?
Yes absolutely, Since Large Size Brown Eggs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Large Size Brown Eggs with water tracking feature?
Large Size Brown Eggs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Large Size Brown Eggs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Large Size Brown Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Large Size Brown Eggs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Large Size Brown Eggs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Large Size Brown Eggs
Protein in Large Size Brown Eggs supports building and repairing tissues.
Builds and repairs tissues in Large Size Brown Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Large Size Brown Eggs supports immune function.
Supports immune function in Large Size Brown Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Large Size Brown Eggs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Large Size Brown Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Large Size Brown Eggs provides energy.
Provides energy in Large Size Brown Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Large Size Brown Eggs supports muscle growth and strength.
Supports muscle growth and strength in Large Size Brown Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Large Size Brown Eggs helps in weight management.
Helps in weight management in Large Size Brown Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Large Size Brown Eggs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Large Size Brown Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Large Size Brown Eggs supports bone health.
Supports bone health in Large Size Brown Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Large Size Brown Eggs improves skin, hair, and nails.
Improves skin, hair, and nails in Large Size Brown Eggs is essential for the health and growth of hair, skin, and nails.
Protein in Large Size Brown Eggs regulates blood sugar levels.
Regulates blood sugar levels in Large Size Brown Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 2 large eggs Large Size Brown Eggs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.