Light Feta Cheese
Western Family
40.88
% from protein0
% from carbs0
% from fatNutrition Facts
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Light Feta Cheese Nutrients FAQs
Nutrients
- Light Feta Cheese has 100mg of Calcium.
- Light Feta Cheese has 360mg of Sodium, Na.
- Light Feta Cheese has 20mg of Potassium, K.
What is the calorie content of Light Feta Cheese?
A typical serving 1 3-cm cube (30 grams) of Light Feta Cheese contains approximately 70 calories.
You can check the exact calorie content by logging Light Feta Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Feta Cheese have?
The amount of fat in Light Feta Cheese depends on the ingredients and preparation method. On average, one serving 1 3-cm cube (30 grams) of Light Feta Cheese contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Feta Cheese have?
The protein content in Light Feta Cheese depends on the ingredients exists in it. On average, 1 3-cm cube (30 grams) of Light Feta Cheese contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Light Feta Cheese, Download Nutribit app for healthier you!
How much sugar does a Light Feta Cheese have?
On average, 1 3-cm cube (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Feta Cheese.
How Much carbohydrates (carbs) is in Light Feta Cheese?
The amount of carbohydrates (carbs) in Light Feta Cheese depends on its serving size and preparation. On average, 1 3-cm cube (30 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Feta Cheese.
How Much Fiber is in Light Feta Cheese?
Light Feta Cheese contains approximately 0 grams of fiber in 1 3-cm cube (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Feta Cheese for healthier you!
What vitamins and minerals are in a Light Feta Cheese?
Light Feta Cheese contains following minerals:
General
Does Light Feta Cheese contain caffeine?
Light Feta Cheese does not contain any caffeine.
Does Light Feta Cheese contain alcohol?
Light Feta Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Feta Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Feta Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Feta Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Feta Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Feta Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Feta Cheese for free?
Yes absolutely, Since Light Feta Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Feta Cheese with water tracking feature?
Light Feta Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Light Feta Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Feta Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Feta Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Feta Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Feta Cheese
Sodium, Na in Light Feta Cheese supports fluid balance.
Maintains Fluid Balance in Light Feta Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Light Feta Cheese supports nerve function.
Supports Nerve Function in Light Feta Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Light Feta Cheese helps regulate blood pressure.
Regulates Blood Pressure in Light Feta Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Light Feta Cheese supports muscle function.
Aids Muscle Function in Light Feta Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Light Feta Cheese aids nutrient absorption.
Improves Nutrient Absorption in Light Feta Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Light Feta Cheese helps balance pH levels.
Balances pH Levels in Light Feta Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Light Feta Cheese supports bone health.
Supports Bone Health in Light Feta Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 1 3-cm cube Light Feta Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.