Original Waffle
Western Family
7.34
% from protein51.38
% from carbs51.38
% from fatNutrition Facts
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Original Waffle Nutrients FAQs
Nutrients
- Original Waffle has 26mg of Calcium.
- Original Waffle has 470mg of Sodium, Na.
- Original Waffle has 1.8mg of Iron.
What is the calorie content of Original Waffle?
A typical serving 2 waffles (70 grams) of Original Waffle contains approximately 230 calories.
You can check the exact calorie content by logging Original Waffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Waffle have?
The amount of fat in Original Waffle depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Original Waffle contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Waffle have?
The protein content in Original Waffle depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Original Waffle contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Original Waffle, Download Nutribit app for healthier you!
How much sugar does a Original Waffle have?
On average, 2 waffles (70 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Waffle.
How Much carbohydrates (carbs) is in Original Waffle?
The amount of carbohydrates (carbs) in Original Waffle depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Waffle.
How Much Fiber is in Original Waffle?
Original Waffle contains approximately 1 grams of fiber in 2 waffles (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Waffle for healthier you!
What vitamins and minerals are in a Original Waffle?
Original Waffle contains following minerals:
General
Does Original Waffle contain caffeine?
Original Waffle does not contain any caffeine.
Does Original Waffle contain alcohol?
Original Waffle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Waffle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Waffle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Waffle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Waffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Waffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Waffle for free?
Yes! Since Original Waffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Waffle with water tracking feature?
Nutribit automatically calculates the water content of Original Waffle and adds it to your daily hydration log. Simply log Original Waffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Waffle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Waffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Waffle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Waffle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Waffle
Sodium, Na in Original Waffle supports fluid balance.
Maintains Fluid Balance in Original Waffle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Waffle supports nerve function.
Supports Nerve Function in Original Waffle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Waffle helps regulate blood pressure.
Regulates Blood Pressure in Original Waffle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Waffle supports muscle function.
Aids Muscle Function in Original Waffle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Waffle aids nutrient absorption.
Improves Nutrient Absorption in Original Waffle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Waffle helps balance pH levels.
Balances pH Levels in Original Waffle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Waffle supports bone health.
Supports Bone Health in Original Waffle helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 2 waffles Original Waffle
Set Your Weight
0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.