Beef Pot Roast In Gravy

Western Family

Total Energy

250

kcal

4.71

% from carbs

42.35

% from protein

52.94

% from fats

In 150 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Trans Fats

1.5g

Cholesterol

60mg

20%

Sodium, Na

570mg

24.8%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

27g

54%

Calcium, Ca

26mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Pot Roast In Gravy

A typical serving 0.25 package of Beef Pot Roast In Gravy (150 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Pot Roast In Gravy depends on the ingredients and preparation method. On average, one serving 0.25 package (150 grams) of Beef Pot Roast In Gravy contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Pot Roast In Gravy depends on the ingredients exists in it. On average, 0.25 package of Beef Pot Roast In Gravy (about 150 grams) contains approximately 27 grams of protein.

On average, 0.25 package (about 150 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 package (about 150 grams) contains about 3 grams of carbohydrates.

Beef Pot Roast In Gravy contains approximately 0 grams of fiber in 0.25 package (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.25 package Beef Pot Roast In Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.