Rich 'n Crisp
Western Family
3.08
% from protein55.38
% from carbs55.38
% from fatNutrition Facts
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Rich 'n Crisp Nutrients FAQs
Nutrients
- Rich 'n Crisp has 125mg of Sodium, Na.
- Rich 'n Crisp has 0.36mg of Iron.
What is the calorie content of Rich 'n Crisp?
A typical serving 4 whole crackers (14 grams) of Rich 'n Crisp contains approximately 70 calories.
You can check the exact calorie content by logging Rich 'n Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rich 'n Crisp have?
The amount of fat in Rich 'n Crisp depends on the ingredients and preparation method. On average, one serving 4 whole crackers (14 grams) of Rich 'n Crisp contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rich 'n Crisp have?
The protein content in Rich 'n Crisp depends on the ingredients exists in it. On average, 4 whole crackers (14 grams) of Rich 'n Crisp contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Rich 'n Crisp, Download Nutribit app for healthier you!
How much sugar does a Rich 'n Crisp have?
On average, 4 whole crackers (14 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rich 'n Crisp.
How Much carbohydrates (carbs) is in Rich 'n Crisp?
The amount of carbohydrates (carbs) in Rich 'n Crisp depends on its serving size and preparation. On average, 4 whole crackers (14 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rich 'n Crisp.
How Much Fiber is in Rich 'n Crisp?
Rich 'n Crisp contains approximately 0 grams of fiber in 4 whole crackers (14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rich 'n Crisp for healthier you!
What vitamins and minerals are in a Rich 'n Crisp?
Rich 'n Crisp contains following minerals:
General
Does Rich 'n Crisp contain caffeine?
Rich 'n Crisp does not contain any caffeine.
Does Rich 'n Crisp contain alcohol?
Rich 'n Crisp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rich 'n Crisp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rich 'n Crisp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rich 'n Crisp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rich 'n Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rich 'n Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rich 'n Crisp for free?
Yes! Since Rich 'n Crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rich 'n Crisp with water tracking feature?
Nutribit automatically calculates the water content of Rich 'n Crisp and adds it to your daily hydration log. Simply log Rich 'n Crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rich 'n Crisp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rich 'n Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rich 'n Crisp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rich 'n Crisp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rich 'n Crisp
How to burn 70 calories?
The amount of exercise required to burn off 4 whole crackers Rich 'n Crisp
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.