Fruit 'n Crisp

Dole

2.79

% from protein

75.26

% from carbs

75.26

% from fat

Fruit 'n Crisp Nutrients FAQs

Nutrients

What is the calorie content of Fruit 'n Crisp?

A typical serving 1 container (113 grams) of Fruit 'n Crisp contains approximately 140 calories.

You can check the exact calorie content by logging Fruit 'n Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit 'n Crisp have?

The amount of fat in Fruit 'n Crisp depends on the ingredients and preparation method. On average, one serving 1 container (113 grams) of Fruit 'n Crisp contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit 'n Crisp have?

The protein content in Fruit 'n Crisp depends on the ingredients exists in it. On average, 1 container (113 grams) of Fruit 'n Crisp contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit 'n Crisp, Download Nutribit app for healthier you!

How much sugar does a Fruit 'n Crisp have?

On average, 1 container (113 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit 'n Crisp.

How Much carbohydrates (carbs) is in Fruit 'n Crisp?

The amount of carbohydrates (carbs) in Fruit 'n Crisp depends on its serving size and preparation. On average, 1 container (113 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit 'n Crisp.

How Much Fiber is in Fruit 'n Crisp?

Fruit 'n Crisp contains approximately 2 grams of fiber in 1 container (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit 'n Crisp for healthier you!

What vitamins and minerals are in a Fruit 'n Crisp?

Vitamins in Fruit 'n Crisp:

  • Vitamin C:Fruit 'n Crisp has 24 mg of Vitamin C.

Fruit 'n Crisp contains following minerals:

  • Fruit 'n Crisp has 26mg of Calcium.
  • Fruit 'n Crisp has 20mg of Sodium, Na.
  • Fruit 'n Crisp has 0.72mg of Iron.

General

Does Fruit 'n Crisp contain caffeine?

Fruit 'n Crisp does not contain any caffeine.

Does Fruit 'n Crisp contain alcohol?

Fruit 'n Crisp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit 'n Crisp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit 'n Crisp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit 'n Crisp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit 'n Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit 'n Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit 'n Crisp for free?

Yes! Since Fruit 'n Crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit 'n Crisp with water tracking feature?

Nutribit automatically calculates the water content of Fruit 'n Crisp and adds it to your daily hydration log. Simply log Fruit 'n Crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit 'n Crisp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit 'n Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit 'n Crisp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit 'n Crisp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit 'n Crisp

How to burn 140 calories?

The amount of exercise required to burn off 1 container Fruit 'n Crisp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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