Grilled Chicken Spinach & Sundried Tomato Wrap

Shaw's

Total Energy

610

kcal

54.73

% from carbs

20.95

% from protein

24.32

% from fats

In 286 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Trans Fats

1g

Cholesterol

65mg

21.7%

Sodium, Na

1410mg

61.3%

Total Carbohydrates

81g

29.5%

Fiber

8g

28.6%

Sugars

7g

14%

Protein

31g

62%

Calcium, Ca

455mg

Iron, Fe

5.4mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken Spinach & Sundried Tomato Wrap

A typical serving 1 wrap of Grilled Chicken Spinach & Sundried Tomato Wrap (286 grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken Spinach & Sundried Tomato Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (286 grams) of Grilled Chicken Spinach & Sundried Tomato Wrap contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken Spinach & Sundried Tomato Wrap depends on the ingredients exists in it. On average, 1 wrap of Grilled Chicken Spinach & Sundried Tomato Wrap (about 286 grams) contains approximately 31 grams of protein.

On average, 1 wrap (about 286 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 286 grams) contains about 81 grams of carbohydrates.

Grilled Chicken Spinach & Sundried Tomato Wrap contains approximately 8 grams of fiber in 1 wrap (about 286 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 1 wrap Grilled Chicken Spinach & Sundried Tomato Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.